If you drink milk anytime, there will be no effect, this is the golden time to drink it, bones will remain strong till old age.
Last Updated:February 20, 2026, 14:18 IST Best time to drink milk: What is the right time to drink milk? People often remain confused about this question. If you are also in this confusion then leave the tension now. In a new research it has been told when drinking milk benefits the bones the most. When … Read more