N Bhowmik 
Last Updated:February 07, 2026, 09:42 IST Anti-Aging Diet Dietician Recommended: It is not in anyone’s power to stop aging, but yes, you can definitely stop it from appearing on your face. Often we get worried seeing wrinkles and dull skin, but do you know that the cure for this is right in your kitchen? Famous … Read more
Last Updated:February 07, 2026, 10:24 IST 8 Fermented Foods: Including these key probiotic-rich foods in your diet every day can significantly improve digestion, strengthen the immune system and improve mental health. In such a situation, let us know about some fermented foods… Yogurt: Yogurt, made by fermenting milk with live cultures, is one of the … Read more
10 Foods That Promote Longevity: Having a long and healthy life is not a magical miracle, but is a matter of our food choices. Studies in ‘Blue Zones’ (where people live more than 100 years) around the world have shown that diet is the real key to longevity. In such a situation, here are 10 … Read more
Last Updated:February 07, 2026, 14:37 IST Health benefits of eating strawberries: Strawberries are not only nature’s candy, but also a powerhouse of nutrients. They are rich in vitamins, fiber and especially antioxidants called polyphenols; They are also sodium-free, fat-free, cholesterol-free and low in calories. Benefits for heart health: Strawberries are rich in anthocyanins (the pigment … Read more
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Last Updated:February 07, 2026, 23:41 IST How many eggs should you eat in day: Eggs are rich in protein. Many people eat eggs for breakfast. Egg is a healthy option for strengthening and repairing muscles. Due to the presence of protein, it is also healthy for the eyes. But, there are some people who eat … Read more
Last Updated:Feb 07, 2026 5:38 PM IST Cricketer Safyaan Sharif: T20 World Cup has started today. West Indies vs Scotland match underway at Eden. Pakistani cricketer played in Eden in that match! Shafian Sharif of Scotland, he is originally a cricketer of Pakistani origin. News18 Kolkata: India-Pakistan conflict on the field, off the field as … Read more
Last Updated:February 07, 2026, 23:53 IST Kapha dosha increases in spring season which causes problems like sleep and indigestion. In Ayurveda, it is advised to eat khichdi of moong dal, millet, gourd, ridge gourd, parwal and barley soup. With the arrival of spring there is a change in the weather. Strong sunlight during the day … Read more
Vaibhav Suryabanshi : Vaibhav is only 14 years old now. According to calculations, he can play two more U-19 World Cups. But there is a special policy or rule of the Indian Cricket Board that stands in the way. Source link
Free Iguana News: Florida of America is known as ‘Sunshine State’. That is, a place where the sun is always shining. But, this year’s weather has brought a different kind of disaster. This remains a strange puzzle and problem for meteorologists and common people. Actually, it is extremely cold in the eastern part of America. … Read more