N Bhowmik 
Last Updated:March 16, 2026, 18:30 IST The small fruit of mulberry is a storehouse of nutrients, which is rich in vitamins, iron, magnesium and zinc. It helps in digestion, heart health, skin beauty and increasing immunity. The use of mulberry fruits and leaves is considered beneficial in many health problems and natural remedies. The small … Read more
Last Updated:March 16, 2026, 18:38 IST Often people complain that their weight decreases but what to do, it increases again. This is why it is often difficult to reduce obesity and even more difficult to maintain it. But DCP Jitendra Mani Tripathi, who lost 44 kg of weight through his hard work in just 10 … Read more
Nowadays, when it comes to healthy lifestyle, the first drink that is mentioned is green tea. Many people drink it daily for weight loss, detox and fitness. The antioxidants, catechins and small amount of caffeine present in it help in providing energy to the body and increasing metabolism. Dr. Rahul Sharma, Delhi-based clinical nutritionist and … Read more
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Last Updated:March 16, 2026, 19:32 IST You must have eaten pomegranate fruit many times, but do you know that its flower is also considered very beneficial for health. Pomegranate flower has been used in Ayurveda for a long time in the treatment of many diseases. From diabetes control to wound healing, you will be surprised … Read more
Last Updated:Mar 16, 2026 11:51 AM IST KKR Harshit Rana Walking With Stick: Although KKR fans will not see him play in the IPL this year, Rana is now firmly focused on completing his rehabilitation and getting back to full fitness. Harshit Rana dragged his leg with a stick in his hand Kolkata: KKR’s star … Read more
Last Updated:March 16, 2026, 19:35 IST Woolly Blue Curls Plant Benefits: Many unique herbs are found in hilly areas like Bageshwar of Uttarakhand. One of these special plants is Woolly Blue Curls, which is known for its soft purple flowers and medicinal properties. Local people make a decoction from its leaves and flowers and use … Read more
Last Updated:Mar 16, 2026 2:42 PM IST Vaibhav Suryavanshi: So far only 10 batsmen in IPL history have hit a six on the first ball of their career. Rajasthan Royals’ young batsman Vaibhav Suryavanshi has also made it to this rare list. Vaibhav Suryavanshi There are some batsmen in the history of IPL, who have … Read more
Last Updated:March 16, 2026, 22:40 IST Periods are a normal process of women’s body, but sometimes bleeding becomes excessive during this period. In such a situation, iron deficiency in the body can increase rapidly, causing weakness and fatigue. According to experts, this problem can be controlled to a great extent with proper eating habits and … Read more
Last Updated:Mar 16, 2026 4:04 PM IST Pakistan: Pakistan has complained against Bangladesh this time. Controversy continues over a wide ball at the end of the ODI series. That controversial run out. Karachi: Pakistan lost the one-day series in Bangladesh. Salman Aghara filed a complaint against Bangladesh after that loss. Pakistan has given a written … Read more