N Bhowmik 
Last Updated:March 16, 2026, 20:00 IST Peanut butter is often seen as a fitness and healthy snack. But do you know that even just one spoon of peanut butter every day can have many positive effects on the body. According to nutrition experts, if taken in right quantity, it can be beneficial for energy, heart … Read more
Last Updated:Mar 16, 2026 5:04 PM IST Cricketers were queuing up to go on stage. Sanju Samson was also heading towards the stage. Then KL Rahul called Sanju. At first Sanju did not understand from which direction this call came. Sanju Samson hugged KL Rahul after leaving the award! (Photo: X) New Delhi: There is … Read more
Proper breakfast is considered very important for good health and energy throughout the day. According to Sadhguru, morning meal should be such that it keeps the body light and also provides essential nutrients. He has advised to include some natural and nutrition-rich foods in your healthy breakfast. His diet list includes cherry tomatoes, which are … Read more
Last Updated:Mar 16, 2026 5:29 PM IST Sports News: He has big dreams in his eyes at a young age. Started practicing from the age of just three years. Today Egra’s daughter Abhishna is dreaming of winning the country. + Experience Agra, Madan Maiti : Eighth grade student. But his talent in sports has already … Read more
Last Updated:March 16, 2026, 19:13 IST Should we drink bad water after eating: We often consider it a normal habit to gulp down water as soon as we finish eating, but do you know that this small mistake can prove costly for your digestive system. According to Dr. Rajkumar of Rishikesh, drinking water immediately after … Read more
Last Updated:Mar 16, 2026 6:41 PM IST Ashok Dinda: He won the election and became MLA from Maina. Former Indian cricketer Ashok Dinda has again been nominated by the BJP. News18 Calcutta : Former Indian cricketer Ashok Dinda has been nominated by Bharatiya Janata Party from Maina Assembly seat. Notably, he won from West Bengal’s … Read more
homeWorldAmerica Why did Cuba become the target of Trump trapped in Iran? Start preparing for the next war? Last Updated:March 16, 2026, 18:26 IST Ever since Donald Trump took charge of America for the second time, he has been talking only about war. The US administration has again included Cuba in America’s list of countries … Read more
Last Updated:March 16, 2026, 15:41 IST Cough Syrup vs Bronchodilator: Cough syrup works to suppress cough and provides relief from normal cough. Whereas bronchodilator opens the narrowed tubes of the lungs, which makes breathing easier. According to Doctor Bhagwan Mantri, people should avoid cough syrup and use bronchodilators on the advice of the doctor. Cough … Read more
In a podcast interview, Suryakumar described the current team as the best T20 team in India. He said, every year new players are emerging from IPL, franchise cricket and domestic cricket, so as many T20 teams can be formed as desired. He said India’s base is strong enough to field two or three final XIs, … Read more
Ghaziabad: The hustle and bustle of changing times and modern lifestyle have eclipsed the happiness and peace of the youth as well as their health. The use of mobile phones till late night, missed breakfast and spicy junk food from outside have become the identity of today’s youth, but these habits are now hollowing their … Read more