Last Updated:January 25, 2026, 21:45 IST Poor Sleep Side Effect: The habit of staying awake late at night is gradually damaging your brain. Even if you do not notice its side effects, in the long run it can cause problems like lack of focus, weak memory etc. Therefore, to get good sleep in time, take … Read more
Coriander Water Benefits: Nowadays people are trying all kinds of home remedies for health and fitness. In such a situation, coriander water has become increasingly popular. By drinking it, people are believing in the benefits of losing weight, improving digestion and removing toxins from the body. Its discussion on social media has increased so much … Read more
Home Remedies to Reduce Headache: Nowadays people’s life has become very stressful and due to this they often complain of headache. Many people suffer from migraine, which often causes headache. Although there can be many reasons for headache, in most of the cases it is not serious. Many times headache occurs due to stress, lack … Read more
Last Updated:January 25, 2026, 18:24 IST Daily Paneer Intake for Bones: To keep bones strong, one should eat foods rich in calcium. Paneer is considered a good source of calcium and protein. By eating cheese, bones can become strong and muscles also remain healthy. According to experts, consuming 50 to 100 grams of cheese daily … Read more
Last Updated:January 25, 2026, 16:41 IST Ideal Step Count for Healthy Life: Walking daily is very beneficial for health. Doing this boosts heart health and prevents the risk of many diseases. According to health experts, to stay healthy and fit, everyone should walk at a brisk pace for 30-40 minutes every day. There are about … Read more
Last Updated:January 25, 2026, 14:59 IST Essential Blood Tests For All: Many diseases can be prevented as soon as they start by blood tests. Diabetes and obesity expert Dr. Brijmohan Arora has told about 6 such tests which every person must get done every 6 months. Diabetes, liver and kidney diseases have become very common … Read more
Last Updated:January 25, 2026, 15:34 IST Padma Shri Award 2026: India’s well-known scientist Dr. K Thangaraj has been honored with the Padma Shri Award for his important contribution in the field of genetic research and human health. His research is helping to identify and prevent genetic diseases, making personalized treatment and better healthcare possible. news … Read more
Hidden Risks of Walking Barefoot: Many people take off their shoes outside the house for the sake of cleanliness. People feel that this will keep the house clean and it will be easier to walk around barefoot. Most people like to walk barefoot inside the house. Some people consider it comfortable, while others associate it … Read more
Last Updated:January 25, 2026, 13:12 IST PM Modi on Bajra Laddoo: In the program ‘Mann Ki Baat’, PM Modi described millet as very beneficial for health. He said that the demand for products made from millet is increasing across the world and millet laddus are also included in these. The Prime Minister described millet as … Read more
Aligarh: As the weather changes, problems like cold, cough and flu become common. Slight carelessness or weak immunity makes people victims of this problem again and again, but do you know why cold and cough occur again and again, what is the real reason behind it and how can it be cured without medicine? Answers … Read more