Fitness tips for healthy health My Healthy Fitness Tips

Early detection of fatty liver disease symptoms is important fatty liver diseasea condition in which excessive fat accumulates in the liver, has become increasingly common around the world. It is generally classified into two types: Alcoholic fatty liver disease (AFLD), which is caused by excessive alcohol consumption, and non-alcoholic fatty liver disease (NAFLD), which occurs … Read more

Is losing weight easy? Bottle gourd peels can become your companion, consume them like this – Uttar Pradesh News

Last Updated:January 22, 2026, 17:42 IST Often people throw away bottle gourd peels considering them useless, but do you know that these peels are a treasure of health? Rich in fiber, vitamin C, polyphenols and antioxidants, bottle gourd peels help in improving digestion, relieving constipation and reducing inflammation. If eaten after washing and cooking them … Read more

Why Fertility Declining in 20 30 Year Age Doctor Explains Reason | Why is fertility decreasing in young age? Learn from the doctor about ways to increase fertility

Last Updated:January 22, 2026, 20:06 IST Fertility Problems in Young Adults: Nowadays even youth aged 20-30 are becoming victims of infertility. Because of this, young couples are not able to attain the happiness of having children. According to doctors, due to reasons like excessive stress, bad lifestyle, hormonal problems and screen time, the ability to … Read more

AIIMS Geriatric Dr. Prasun Chatterjee | Know from Dr. Prasun Chatterjee which doctor should be consulted after 60

Last Updated:January 22, 2026, 18:13 IST Health Doctors for 60+: Which doctor should one consult after 60 years? Should any kind of problem be consulted by any doctor? We should understand that after 60 years, many changes take place in the body and not everything works the same way as it does in a younger … Read more

Oily Skin: If you also have oily skin, just follow these 5 things, your face will become shiny and stickiness will disappear.

Last Updated:January 22, 2026, 19:53 IST Oily Skin Care Tips: Especially girls whose skin is oily in winter. Skin care becomes quite challenging for them. Because dirt accumulates on the face again and again. The face starts becoming sticky and sometimes the problem of pimples is also seen and due to excess oil the face … Read more

Frequent Urination Causes and Health Problems Frequent urination can be a sign of these 5 diseases

Last Updated:January 22, 2026, 18:32 IST Frequent Urination Causes: If there is excessive urination occasionally, then it is normal. If the problem of frequent urination persists, then it can be a sign of many diseases. Frequent urination occurs due to diabetes, urinary tract infection, prostate or overactive bladder problems. If you are worried about this … Read more

Health Tips: Cold, diabetes, cholesterol will run away…just eat Kashmiri garlic on an empty stomach, health will remain fit – Uttar Pradesh News

Last Updated:January 22, 2026, 18:52 IST Kashmiri Garlic Benefits: Maintaining health in winter becomes a challenge for everyone. But Kashmiri garlic provides many unique benefits in this season, which help in curing cough, cold and strengthening the body’s immunity. There are also easy and effective ways to adopt it, by which you can keep yourself … Read more

Thyroid Affects 1 in 10 Indians 5 Warning Signs You Should Never Ignore | One out of every 10 people in India has thyroid problem

Thyroid Symptoms & Treatment: Thyroid is a gland in our body, which is like a butterfly in the neck. This gland controls the body’s metabolism, energy level, weight, heartbeat and hormonal balance by producing thyroid hormones. When this gland starts producing more or less hormones than required, it becomes a problem. When this gland produces … Read more

Cholesterol and sugar can also increase due to teeth! Why did Delhi’s top dental surgeon say this?

Last Updated:January 22, 2026, 19:37 IST Vice Chancellor of Guru Gobind Singh Indraprastha University and former Director of Maulana Azad Institute of Dental Sciences (MAIDS), Prof. On World Prosthodontist Day, Mahesh Verma has warned people of deteriorating health due to neglect of teeth and has appealed to people to focus on the health of teeth … Read more