Health Tips: Poor people’s salad with protein and iron, control weight, make the body strong

Last Updated:March 10, 2026, 21:59 IST Iron-Protein Rich Easy Breakfast: Morning breakfast has a different style, especially in the tribal and rural areas of Ranchi, the capital of Jharkhand. Neither avocado toast nor bread and peas works here. Rather, people eat breakfast which is rich in protein and iron, is cheap and also makes the … Read more

Punjab: Two children died after eating momos, questions on junk foods eating momos can cause death

Recently, a heart-wrenching incident came to light in Tarn Taran, Punjab, in which two brothers and sisters died after eating momos. It was told by the parents that after eating momos and soya chaap on Saturday evening, the children had severe stomach pain and started vomiting. Seeing the condition of both the children worsening, they … Read more

Do you feel lethargic from morning to evening? Add these things to your diet, fatigue will disappear

Last Updated:March 10, 2026, 22:43 IST If you also feel tired, lethargic and weak throughout the day without doing much work, then it is not right to take it lightly. Sometimes this can be a sign of iron deficiency in the body, due to which the body does not get enough energy. The good thing … Read more

Make Amla Rasam Rice in just 10 minutes, a light and nutritious one pot meal which is beneficial for weight loss and digestion.

Last Updated:March 10, 2026, 20:34 IST Amla Rasam Rice Recipe: If you are looking for a light, quick and healthy food, then Amla Rasam Rice can be a great option. It is a South Indian style one pot meal in which rice, lentils, tomatoes, spices and amla are cooked together. Amla not only gives light … Read more

Health Tips: The period of diseases is hidden in your spice box! Know the magical benefits of white cumin from experts

Last Updated:March 10, 2026, 20:22 IST Safed Jeera Health Benefits: The simple looking white cumin kept in the spice container of the kitchen is actually a treasure of health, whose properties are still unknown to many people. Baghpat’s famous Ayurvedic expert Dr. Raghavendra Chaudhary has shared some secret and effective benefits of white cumin, which … Read more

Grapes will set your stomach on fire in summer! Learn the right way to eat from experts, otherwise you will have to go to the hospital.

Last Updated:March 10, 2026, 18:21 IST Summer Health Tips: To quench our thirst and stay fit in the summer, we consume a lot of juicy fruits. In this, the first thing starts with grapes. But, grapes can sometimes cause acidity. Can increase the effects of many diseases. Not only grapes, there are some other fruits … Read more