Secrets for Healthy Heart: Amidst today’s busy life and increasing stress, the risk of heart disease is increasing rapidly. A large number of youth are also becoming victims of this. Often people have a question in their mind, what to do to keep the heart healthy? What is the method that can protect our heart … Read more
Last Updated:March 09, 2026, 18:14 IST Ashwagandha Benefits: If you are also buying expensive supplements or Ashwagandha capsules from the market to remove stress and weakness, then stop. Rishikesh’s Ayurveda expert Dr. Rajkumar has told about a useful thing which can reduce the burden on your pocket. Let us know why the dry root of … Read more
Last Updated:March 09, 2026, 17:02 IST Traditional Water Filtration Tricks: If you do not have a water purifier in your home, then you can make water drinkable through some natural methods. Boiling water destroys the bacteria, viruses and parasites present in it. Apart from this, water can also be cleaned to some extent with alum, … Read more
Last Updated:March 09, 2026, 16:08 IST In this article, we are giving you information about some such vegetables according to Ayurveda, which are available even in summer, but their consumption in this season is considered very harmful. Ayurveda experts also say that consumption of these vegetables during summer causes problems related to gas, constipation, bile … Read more
Last Updated:March 09, 2026, 15:06 IST Guava Eating Tips: This superfood between winter and summer, guava, is not only wonderful in taste but is also a treasure of health. But often a debate arises on the dining table whether guava should be eaten with the peel or not? Some people peel its upper part to … Read more
Last Updated:March 09, 2026, 13:44 IST Reasons Behind Colorful Capsules: You must have often seen that capsules that cure diseases are of different colors. The color of the capsule is a part of safety and science. These colors help patients differentiate between medications, protect active ingredients from light, and simplify the manufacturing process. There are … Read more
During summer, as the temperature increases, water loss in the body starts increasing rapidly. Due to excessive sweating, the water and electrolytes present in the body decrease. In such a situation, if you do not drink enough water, the body can become a victim of dehydration. Water not only quenches thirst but also plays an … Read more
Last Updated:March 09, 2026, 11:59 IST Health Tips: The winter season is at its last stage and now summer is slowly arriving. At this time it is neither too cold nor too hot, which means it is the time of spring. In such a situation, fruit juice proves to be a great option for health, … Read more
X Millet is a treasure of health, if you don’t have roti then include it in your diet with laddus and cookies. Millet is a treasure of health: Most people eat wheat bread, but consuming too much wheat can increase sugar and digestive problems in many people. In such a situation, millet is considered a … Read more
X This medicinal powder has surprising benefits, it is a panacea for many diseases. Health Tips: Triphala powder is also called poly herbal. It includes Amla, Baheda and Hadra (Haritaki). Apart from carbohydrates, vitamins, minerals, sodium, dietary fiber, powerful antioxidants gallic acid and chebulic acid are also found in it. According to the doctor, Triphala … Read more