Last Updated:March 16, 2026, 19:32 IST You must have eaten pomegranate fruit many times, but do you know that its flower is also considered very beneficial for health. Pomegranate flower has been used in Ayurveda for a long time in the treatment of many diseases. From diabetes control to wound healing, you will be surprised … Read more
Last Updated:March 16, 2026, 19:35 IST Woolly Blue Curls Plant Benefits: Many unique herbs are found in hilly areas like Bageshwar of Uttarakhand. One of these special plants is Woolly Blue Curls, which is known for its soft purple flowers and medicinal properties. Local people make a decoction from its leaves and flowers and use … Read more
Last Updated:March 16, 2026, 22:40 IST Periods are a normal process of women’s body, but sometimes bleeding becomes excessive during this period. In such a situation, iron deficiency in the body can increase rapidly, causing weakness and fatigue. According to experts, this problem can be controlled to a great extent with proper eating habits and … Read more
Last Updated:March 16, 2026, 23:04 IST Iran War Disrupt Drug Supply Chain: The devastation that Iran War is causing with bombs and ammunition is in front of all of us, but due to this war, it should not happen that people of Gulf countries start dying without medicines. In fact, ever since the US-Israel attack … Read more
Last Updated:March 16, 2026, 23:26 IST Nowadays Vitamin D deficiency is becoming a common problem. The question has been raised in many researches whether low Vitamin D levels can increase the risk of Thyroid Cancer. On this subject, experts say that there can be a deep connection between Vitamin D and Thyroid health. Vitamin D … Read more
Not only expensive foods or supplements are necessary for good health, but sometimes simple and natural things can also give great benefits to the body. According to Dr. Salim Zaidi, there are some things present in our kitchen which if eaten after soaking them in water, their nutrition becomes even more effective. By soaking, the … Read more
Last Updated:March 16, 2026, 22:20 IST Orange and Kinnow are often seen together in the market and many people consider them to be the same. Although both the fruits may be similar in appearance, there is a difference in their taste, properties and nutrition. Know whether orange or kinnow is better for health and what … Read more
Last Updated:March 16, 2026, 20:00 IST Peanut butter is often seen as a fitness and healthy snack. But do you know that even just one spoon of peanut butter every day can have many positive effects on the body. According to nutrition experts, if taken in right quantity, it can be beneficial for energy, heart … Read more
Proper breakfast is considered very important for good health and energy throughout the day. According to Sadhguru, morning meal should be such that it keeps the body light and also provides essential nutrients. He has advised to include some natural and nutrition-rich foods in your healthy breakfast. His diet list includes cherry tomatoes, which are … Read more
Last Updated:March 16, 2026, 19:13 IST Should we drink bad water after eating: We often consider it a normal habit to gulp down water as soon as we finish eating, but do you know that this small mistake can prove costly for your digestive system. According to Dr. Rajkumar of Rishikesh, drinking water immediately after … Read more