What’s the best way to eat eggs? How to get enough protein, muscle builders should not make this mistake

Last Updated:March 01, 2026, 11:18 IST Healthiest Way to Eat Eggs: Eggs are an excellent source of protein, but the way to eat them should be correct. According to experts, boiled or lightly cooked eggs are considered the safest and most nutritious. Eggs should not be eaten after making them too oily. Apart from this, … Read more

Which colors should be used in Holi? Chemical colors cause huge harm, do not make these mistakes during festivals

Last Updated:March 01, 2026, 12:24 IST Chemical Colors Side Effects: Many people use herbal colors like Gulaal during Holi, while some people use dangerous chemical colors. According to health experts, chemical colors can cause harm to skin and eyes. Many people may have skin allergies from these colors. If the problem is severe, one should … Read more

Follow 5 tips while making Holi sweets, there will be no harm to your health, you will enjoy the festival a lot.

Last Updated:March 01, 2026, 15:08 IST Tips To Make Healthy Holi Sweets: To avoid adulterated sweets from the market on Holi, making sweets at home is the safest option. According to dietician, you can make healthy sweets at home. You can make sweets using things like guna instead of sugar, flour instead of flour. With … Read more

Blackness of neck is a sign of which diseases? If you don’t get relief even with home remedies then definitely get this thing checked.

Last Updated:March 01, 2026, 23:07 IST Is the color of your neck gradually becoming darker and there is no significant difference even after taking home remedies? Often people ignore it considering it to be sunlight, dirt or tanning, but sometimes the darkness of the neck can also be a sign of some internal problem going … Read more

Sweet corn is not just a taste, it is a treasure of health, after knowing its benefits, include it today itself.

Last Updated:March 01, 2026, 22:09 IST Do you also like to eat corn or sweet corn during the rainy season? If yes, then know that it is not only for taste but also very beneficial for health. Rich in fiber, vitamins and antioxidants, sweet corn provides many benefits, from improving digestion to keeping the heart … Read more

Diabetes holiday! Chinese scientists discovered such a treatment, a 59 year old patient was cured without medicine!

Last Updated:March 01, 2026, 16:41 IST Diabetes New Treatment: Is ‘Diabetes’ going to be eradicated from the world now? A new and revolutionary research by Chinese scientists has tried to turn this hope into reality. Researchers from Shanghai Shangzheng Hospital and Peking University have achieved a feat through stem cell technology, which has surprised the … Read more