To stay healthy, it is important that your diet includes all the nutrients that the body needs. Protein is one such nutrient in it, due to lack of which your muscles will not develop properly. Skin, hair, nails will all start looking unhealthy. Protein is a nutrient which is present in all types of vegetarian … Read more
Last Updated:February 25, 2026, 12:34 IST Human Eye Maximum Vision: Our eyes can see things up to a distance of about 5 kilometers. Distant objects appear smaller because their image becomes smaller on the retina. However, if the size of an object is large, then the eyes can see that object even from a very … Read more
What happens if you drink cardamom in tea: In India, tea is not just a drink but an emotion. And when the aroma of green cardamom is added to this tea, it not only becomes royal in taste but also becomes a medicinal decoction for health. Cardamom is called the ‘queen of spices’, and its … Read more
Last Updated:February 25, 2026, 13:13 IST Oral Hygiene and Heart Disease: Doctors advise people to brush their teeth every morning and night. Most people brush their teeth in the morning, but neglect it at night. Many researches have shown that not brushing at night can be harmful not only for teeth but also for heart … Read more
Last Updated:February 25, 2026, 14:00 IST Egg is considered a good source of protein and nutrition, hence many people make it an important part of their diet. However, excessive consumption of anything can be harmful to health. Excessive consumption of eggs can cause increased cholesterol, digestive problems, allergies and other health problems. Therefore, eggs should … Read more
Last Updated:February 25, 2026, 14:32 IST Post-Lunch Sleep Causes: Most people start feeling sleepy after lunch. According to health experts, the reason for this is the body’s biological clock, digestive system, hormones and heavy meals. This laziness can be controlled to a great extent with a balanced diet, light walks and proper sleeping habits. news … Read more
Homemade Tulsi Water Ayurvedic benefits: ‘Tulsi’ has had a special place in Indian homes for centuries. This sacred plant in the courtyard is not only considered a symbol of faith, but in Ayurveda it has also been called the ‘elixir of life’. Be it to get relief from cough and cold in the changing weather, … Read more
X Diseases are increasing due to wrong food combination, know what is the right diet Health Tips: In today’s busy life, people are struggling with problems like digestion, fatigue and hormonal imbalance at an early age. According to Dr. Amit, an Ayurveda expert from Gorakhpur, the main reason for this is “adverse diet”. That means … Read more
Last Updated:February 25, 2026, 15:15 IST The month of Ramadan is going on and people keep fast for a long time. But do you know that it is very important to take care of health while fasting? Not having proper Sehri and Iftar, adequate water and balanced diet can cause serious problems like heart and … Read more
New Delhi: The human body is the most complex and unique miracle of nature. For years, scientists have been trying to find out why the structure of our eyes is so different from that of other living beings. Recently, researchers from Lund University and University of Sussex have exposed this secret. Research According to the … Read more