Last Updated:February 23, 2026, 17:37 IST Today’s busy life and poor eating habits have increased the risk of heart attack at an early age. In such a situation, to make your heart strong like steel, you do not need expensive supplements but a magical medicine of Ayurveda. Dehradun’s Ayurvedic physician Dr. Shalini Jugran has shared … Read more
Last Updated:February 23, 2026, 17:05 IST Signs Of Emotional Eating: Overeating under tension can be a sign of emotional eating. During stress, hormones like cortisol and dopamine increase appetite. This habit can gradually affect your weight and health. Waiting ten minutes, choosing a healthy snack and managing stress is helpful. It can be controlled by … Read more
Natural Ways to Relieve Acid Reflux: The problem of acidity is very common, but it makes people in bad condition. In case of acid reflux, after eating or lying down, stomach acid rises up and goes into the food pipe. This causes complaints like heartburn, cough and sometimes sore throat. If timely attention is not … Read more
Egg Freezing Explained: Nowadays, the trend of egg freezing is not limited only to Mumbai-Bangalore or high class, but many working women are giving importance to late pregnancy. The age when education, career and flight of dreams are at their peak is the best age to become a mother, but nowadays egg freezing has given … Read more
Last Updated:February 23, 2026, 13:51 IST 5 unusual signs of being healthy: Nowadays, people are so burdened with work pressure, household responsibilities etc. that they are living a life of stress and tension. People do not get time to pay attention to themselves. But, if you want to know how healthy, mentally fit and happy … Read more
Dangers of Vitamin K Deficiency: Many vitamins are needed to maintain the proper functioning of our body. Often people talk about Vitamin A, Vitamin B, Vitamin C and Vitamin D, but apart from all these, another vitamin is very important for health. This is Vitamin K, which is also very important to pay attention to. … Read more
Bloating and Gas Causes: Nowadays the problem of gas is troubling people a lot. After eating, most people start belching and their stomach starts bloating. Many times one has to face heaviness in the stomach, restlessness and headache. Some people suffer from excessive gas formation and have to run to the doctor again and again. … Read more
Last Updated:February 23, 2026, 10:49 IST Hibiscus Health Benefits: Hibiscus, which is used in worship in Vindhya region, is now considered special for health and in Ayurveda it has been said to be beneficial for many diseases. Tea of this flower, known as Hibiscus rosa-sinensis, is considered helpful in controlling high blood pressure and improving … Read more
6/9 Eyesight Explained: We are able to see this colorful world with our eyes. If there is even the slightest problem in the eyes, it has a direct impact on vision. Nowadays, people’s eyesight has started becoming weak at an early age and a large number of children are also in need of wearing glasses. … Read more
In the ‘Body Reboot’ episode of Kadak, Dr. Bhanu Mishra, Consultant Nephrologist, Fortis Hospital, explained in detail about the serious health effects of the habit of holding urine. He said that many people delay urinating due to work or busy routine, but this habit can prove to be very harmful for health. Holding urine for … Read more