This grain was once the food of the poor, today it has become a superfood! Why are millets so special for health?
Rampur. Today, the millet which was once ignored considering it to be the food of the poor, has now become a superfood and an important part of people’s diet. In cities, gym goers, diabetic patients and people who want to lose weight are now increasingly turning to millets. Grains like millet, jowar and ragi, which … Read more