Last Updated:March 15, 2026, 16:44 IST Hydration Tips for Summer: The risk of water deficiency in the body increases in summer. In such a situation, experts recommend drinking adequate amount of water to keep the body hydrated. If someone becomes a victim of dehydration, then instead of plain water, one should drink coconut water, ORS … Read more
Last Updated:March 15, 2026, 17:51 IST Nowadays, many people feel problems like flatulence, heaviness or gas after eating. This is commonly called bloating. In this, the stomach feels full and tight, sometimes the stomach also starts appearing bulging outwards. This condition can often occur due to gas formation, slow digestion or fluid retention in the … Read more
Last Updated:March 15, 2026, 17:58 IST Gudmar Health Benefits: If you are also troubled by sweet cravings and rising blood sugar, then Ayurveda’s ‘Gudmar’ is no less than a boon for you. As is its name, so is its work. This herb is not only considered the enemy of sweetness, but after chewing it you … Read more
Last Updated:March 16, 2026, 04:07 IST Glowing Skin Care Tips: Half of the month of March has passed. The heat of the sun has started increasing. With increasing heat, many health problems arise. Skin problems are a big problem in this season. In such a situation, the skin can be kept safe by adopting small … Read more
X These 5 vegetables are poisonous in summer, can increase stomach and skin related problems. According to Ayurvedacharya, brinjal is a hot vegetable whose consumption increases heat in the body. In such a situation, if you consume it in summer, it may cause problems related to stomach and digestion. Apart from this, its consumption can … Read more
First Aid for Bone Fracture: Bone fracture is a very painful and emergency condition. In such a situation, due to nervousness, people often take wrong steps, due to which the injury can become even more serious. Dr. Abhishek Bansal, a well-known orthopedic surgeon from Delhi-NCR, has told in a video uploaded on his YouTube channel … Read more
Last Updated:March 15, 2026, 18:51 IST Nowadays, people resort to various expensive creams and treatments to keep their skin young and glowing with increasing age. But a 59-year-old influencer told that the real anti-aging secret is not expensive products, but the right diet and healthy lifestyle. He says that by including some special superfoods in … Read more
Last Updated:March 16, 2026, 00:43 IST Tips To Control BP: High BP can be easily controlled by regular checkups and lifestyle changes. Not controlling BP can increase heart attack, stroke and kidney problems. news quickly How to Control High BP: In today’s fast and irregular lifestyle, it has become difficult to pay attention to health. … Read more
Last Updated:March 15, 2026, 23:11 IST What Is Tinnitus: Tinnitus may seem minor, but it is often a warning signal of the body. Ignoring it can aggravate the problem and the opportunity for timely treatment may also be missed. Therefore, if there is continuous sound in the ears, it is very important to get it … Read more
Last Updated:March 15, 2026, 19:47 IST Nowadays, the trend of working out at home is increasing rapidly and people want to stay fit even with less equipment. Online fitness coach Cristina Colyer shared a dumbbell-only leg day workout on Instagram that helps strengthen legs and glutes. Leg workout by fitness coach Cristina Colyer. Nowadays, dumbbell-only … Read more