X Sunny during the day, cold at night, take care of your health like this, you will not need a doctor The winter season is in its final stages and diseases are increasing due to fluctuations in temperature. The sunlight of the day and the cold of the night affect the body’s immunity, due to … Read more
Last Updated:February 22, 2026, 20:14 IST Nowadays, many people are taking protein supplements to build muscles and are also working hard in the gym. Still, many times the desired results are not achieved and no significant change is seen in the body. In such a situation, it is important to understand that just taking protein … Read more
Best HPV Vaccine for Teens: The main cause of cervical cancer is Human Papillomavirus (HPV) infection and HPV vaccine is considered effective in preventing it. Vaccines like Gardasil 9 protect against many high-risk HPVs, which are responsible for cervical cancer. According to Dr. Tanaya Narendra, vaccination is most effective at the age of 9 to … Read more
Last Updated:February 22, 2026, 18:00 IST Thyroid Disorder Symptoms: Due to thyroid disorder, the body’s metabolism and hormones are affected. Due to this, people suddenly lose or gain weight, feel tired, hair falls and there is disturbance in heartbeat. Irregular periods in women can also be a sign of this. It can be controlled by … Read more
Last Updated:February 22, 2026, 16:50 IST Moong Sprouts Health Benefits: Moong dal sprouts are a great breakfast. It is rich in nutrition and is considered effective in strengthening the immune system. It helps in improving digestion, controlling weight, keeping heart healthy and strengthening bones. Regular consumption of moong dal sprouts can be beneficial. news quickly … Read more
Last Updated:February 22, 2026, 16:01 IST Truth About Reversing White Hair: There can be many reasons for hair turning white at the age of 20-30. Hair also turns gray early due to lack of nutrients, thyroid disorder and genetic reasons. According to medical science, if the reason for graying of hair is genetic, then it … Read more
Last Updated:February 22, 2026, 15:01 IST Pressure Cooker Benefits & Risks: Food is cooked quickly and with less gas in pressure cooker. Because of this, most people use pressure cooker. Generally pressure cooking is considered good for health. However, if used incorrectly, the nutrients in the food may be reduced. Pressure cooking is safe and … Read more
X Flax seeds are rich in Omega-3, beneficial in high BP Flax seeds are considered very beneficial for health. Especially for high blood pressure patients. According to home science expert Dr. Vidya Gupta, omega-3 fatty acids, fiber, protein, vitamin B1, manganese, copper and zinc are found in abundance in flaxseed. It controls cholesterol, reduces the … Read more
Last Updated:February 22, 2026, 13:03 IST Facts About Diabetes Medicine: Many people think that once diabetes medicine is started, then it is not possible to control the sugar level without it. According to doctors, starting diabetes medicine does not mean taking medicine for the whole life. If a person controls diabetes through diet and lifestyle … Read more
Last Updated:February 22, 2026, 11:51 IST Truth About Cream Biscuits: Cream biscuits taste tasty. Often children like to eat the cream applied between biscuits, but this cream can be very dangerous for health. Dr. Lokendra Gupta of Lucknow Medanta told that the cream used in biscuits is not made from milk, but it contains many … Read more