Soft like cream, lifesaver in diseases…What can the shepherd of Kanda say, why is the life of Pahadi Thali, know the secret – Uttarakhand News

Last Updated:February 21, 2026, 22:22 IST Eating Kanda ki Gaderi with hot Maduve roti is the most favorite tradition of the mountain. Maduwa is the main grain of the mountains and is considered very beneficial for health. Creamy vegetable of Gaderi and thick roti of Maduve are included in nutritious food. Local people compare it … Read more

If you drink milk anytime, there will be no effect, this is the golden time to drink it, bones will remain strong till old age.

Last Updated:February 20, 2026, 14:18 IST Best time to drink milk: What is the right time to drink milk? People often remain confused about this question. If you are also in this confusion then leave the tension now. In a new research it has been told when drinking milk benefits the bones the most. When … Read more

The taste will disappear as soon as you eat sweets! After all, what is the secret of ‘Gudmar’? Beneficial in sugar, weight and cholesterol – Uttar Pradesh News

Last Updated:February 20, 2026, 14:57 IST If your habit of eating sweets is taking a toll on your health, then nature has prepared a solution for this. This medicinal plant named Gudmar is considered no less than a boon for diabetes patients. It has been used for centuries to control blood sugar. Its specialty is … Read more

Is Earth’s Heartbeat Affecting Human Brain? What is Schumann Resonance? Humans are troubled by the increasing heartbeat of the earth, are mysterious bells ringing in your ears too? Is your brain also getting hacked? What is Schumann Resonance

New Delhi: The echo emanating from within the earth is now becoming a puzzle for the human mind. Recently the Space Weather Watchdog has felt a strange movement in the Earth’s ‘heartbeat’. This is called Schumann resonance, which usually remains in a stable rhythm. But the sudden surge in it in the month of February … Read more

Strawberry Health Benefits | Natural Immunity Booster Fruits | Benefits of eating strawberries What nutrients are there in strawberries?

Last Updated:February 21, 2026, 14:04 IST Strawberry Health Benefits: Red-juicy strawberry is not only a treasure of taste but also of health. According to Dr. Vidya Gupta, this fruit is such a powerhouse of Vitamin C, antioxidants and minerals, which takes care of many fatal diseases ranging from heart health. Apart from this, from removing … Read more

Don’t be worried about the changes happening in the body after 45, just eat these 3 things every day, nutritionist told.

Last Updated:February 21, 2026, 14:39 IST Daily Superfoods After 45 For Women: After the age of 45, problems like hormonal imbalance, slow digestion and weakening bones often trouble us. In such a situation, the nutritionist has suggested including 3 simple things in your diet which can prove to be a game-changer for your health. At … Read more