Health

Last Updated:February 17, 2026, 16:59 IST Ashwagandha Benefits: Research has revealed that Ashwagandha can prove helpful in the regeneration or reconstruction of neurons. Professor Abhay explains that after stroke, if Ashwagandha is consumed in controlled quantity and with the advice of a doctor, then the body responds better. Let us know about the benefits of … Read more

Last Updated:February 17, 2026, 17:00 IST Small and big cardamoms are not only spices that enhance the aroma of the kitchen, but are also natural remedies rich in medicinal properties. Small cardamom is considered helpful in removing bad breath, improving digestion and reducing acidity. At the same time, black cardamom is beneficial for the respiratory … Read more

Last Updated:February 17, 2026, 22:40 IST Medicinal Benefits Of Shalparni: Shalparni, included among the precious herbs of nature, holds a special place in Ayurveda. According to Dr. Dinesh Rai, scientist at the Medicinal Center of Dr. Rajendra Prasad Central Agricultural University, this simple looking plant is considered beneficial in piles, diarrhea, dysentery, digestive problems and … Read more

Last Updated:February 17, 2026, 22:02 IST Prahlada Plant Benefits: Prahlada dal is called a powerhouse of nutritional elements. It may look simple, but it has many benefits. Local 18 talked to Ballia’s Ayurvedacharya Dr. Priyanka Singh about this. She says that this is no less than a boon for vegetarian people. Its high fiber content … Read more

Last Updated:February 17, 2026, 20:40 IST Gonda News: There are three doshas in the body: Vata, Pitta and Kapha. When their balance gets disturbed, diseases arise. Panchakarma helps in balancing these doshas. Let us know from experts what are the benefits of Panchakarma. Gonda: In Ayurveda, to keep the body healthy, emphasis is laid not … Read more

Last Updated:February 17, 2026, 17:07 IST Kakoda health benefits: Kakoda is a panacea for our health. The fiber found in it strengthens the digestive system. In a conversation with Local 18, Dr. Rajkumar, an AYUSH doctor from Rishikesh, says that consuming it regularly provides relief from constipation. Fiber cleans the intestines. With its help, the … Read more

Last Updated:February 17, 2026, 19:11 IST In today’s busy life, high blood pressure has become a rapidly increasing problem. Stress, wrong eating habits and irregular routine are the main reasons for this. If it is not controlled in time, it can prove dangerous for the heart and mind. The good thing is that by doing … Read more

Last Updated:February 17, 2026, 17:45 IST According to Dr. Ranjan, the day should be started with light Sandhi Yoga. Gradually activating all the joints from thumb to neck and head is beneficial for the body. After this, various yoga asanas should be done, which improves the circulation of oxygen and glucose in the body. He … Read more

Last Updated:February 17, 2026, 17:16 IST Heart Care Tips: Nowadays it is impossible to predict when a health problem will arise. Even if you are completely healthy, there is still a chance of sudden heart pain. This problem is common in both children and adults. There is a miraculous treatment that can help in controlling … Read more

X The pain from waist to heel will disappear! Ayush doctor told magical recipe for 25 years There are some plants in Ayurveda, India’s traditional medical system, that have the ability to eradicate incurable diseases. One such medicinal plant is Harsingar (Pariat), which is also called Night Jasmine. According to Rae Bareli’s AYUSH doctor Dr. … Read more