Last Updated:February 16, 2026, 16:27 IST Sadabahar Plant Benefits: Sadabahar plant is a treasure trove of medicinal properties. This plant with beautiful pink-white flowers blooms throughout the year, but its real strength lies in its medicinal properties. Talking to Local 18, Ballia Ayush doctor Dr. RVN Pandey says that it is also useful in the … Read more
Last Updated:February 16, 2026, 16:35 IST Swap Junk Food with Nutritious Snacks: Often people like to eat junk food as snacks, but this habit can be very harmful for health. Consuming junk food often to satisfy hunger can be harmful for health. Instead of this, healthy options like lemonade, seasonal fruits, dhokla, idli, roasted makhana … Read more
Last Updated:February 16, 2026, 16:55 IST Potato Natural Bleach: Potato contains natural enzymes and Vitamin C, which helps in improving the complexion of the skin. The starch present in it is helpful in reducing tanning. In home remedies, potato is like natural bleach. Talking to Local 18, Dr. Rajkumar, an AYUSH doctor from Rishikesh, says … Read more
Last Updated:February 17, 2026, 00:29 IST There is no dearth of non-veg food lovers. Everyone has their own favorite non-veg item like chicken, mutton, fish. Eating chicken and mutton, which are rich in many nutrients along with protein, has many health benefits. Nowadays heart disease is increasing a lot. In such a situation, it is … Read more
Last Updated:February 17, 2026, 00:37 IST How long should the lentils be soaked: Lentils are a very healthy food. Pulses, a treasure trove of protein, benefit health in many ways. Pulses and rice are also the main food of the country, hence it is consumed daily in every house. However, many people wash the lentils … Read more
Last Updated:February 16, 2026, 17:20 IST Are you also troubled by the stubborn belly fat, which is not reducing despite millions of efforts? Belly fat is not reduced by dieting alone, for this proper abs workout is also necessary. If you include targeted exercises in your fitness routine, it can help in reducing belly fat … Read more
X Why do women’s hair fall? There are many reasons for hair fall in men. Hair Fall: Hair fall in clumps has become a common problem nowadays. Seeing broken hair while combing, on the pillow or in the bathroom can be a cause for concern. This problem is seen more in women, but men are … Read more
Last Updated:February 16, 2026, 18:27 IST Benefits Of Carrot: Carrot is a treasure of Ayurveda and nutrition, which helps in improving digestion, increasing immunity, sharpening eyesight and making the skin glowing. Rich in fiber, vitamin A, C, K and potassium, this superfood also controls problems like constipation, heart disease and high blood pressure. Carrot is … Read more
Last Updated:February 16, 2026, 18:40 IST Health News: The seeds and leaves of Atibala are considered especially beneficial. The nutrients found in these are helpful in increasing the body’s immunity. In traditional medical systems, its regular consumption is considered beneficial in many health problems. Barabanki: Although nature has given us a treasure of many medicinal … Read more
Last Updated:February 16, 2026, 19:26 IST Imagine how wonderful it would be if your garden becomes not only green but also a treasure of health. One such plant is Tropaeolum majus, which is also known as nasturtium in the garden. This plant is not only special for decoration, but its medicinal properties are also surprising. … Read more