Last Updated:January 31, 2026, 07:21 IST Benefits of Chirayata: Chirayata is counted among the bitterest but most effective medicines of Ayurveda. This medicinal plant helps in increasing immunity, purifying the blood and removing toxic elements from the body. Chiraita found in Rewa is considered beneficial in fever, viral infection, anemia and liver diseases. Its anti-viral … Read more
Last Updated:January 31, 2026, 06:47 IST Mithi Tulsi Health Benefits: Mithi Tulsi is also called Stevia or Sweet Basil. It is ideal for diabetes and weight control. Since it contains zero calories and zero carbohydrates, it gives sweetness without increasing blood sugar. Fitness and health conscious people are including it in their daily diet. Its … Read more
Last Updated:January 30, 2026, 19:10 IST Benefits of Roj Amla Paani Pine: Amla is not an ordinary food item. This is an Ayurvedic medicine. If you drink fresh Amla water continuously for 30 days, you can get many health benefits from it. Amla is such a medicine available in winter, by consuming which more than … Read more
homeVideos What is good sleep? How to improve sleep quality, watch this video How To Improve Sleep Quality: If you get good sleep at night, the day passes peacefully. You wake up in the morning in a fresh mood and continue doing all your work throughout the day with full enthusiasm and energy. But, not … Read more
Last Updated:January 30, 2026, 22:31 IST Side Effect Of Drinking Tea After a Meal: Drinking tea at the right time has many health benefits, but drinking it immediately after a meal can cause more harm than good. Let us understand from the doctor how long should be the gap of minutes between eating food and … Read more
Last Updated:January 30, 2026, 23:19 IST Do you also drink alcohol when it is very cold, because you think that it will warm your body from inside? So you are wrong. Here you can know from experts the truth about how reactions occur in the body after drinking alcohol. Many people believe that drinking alcohol … Read more
Last Updated:January 30, 2026, 23:28 IST Why do we eat fennel after meals: Eating fennel and cumin after meals is an old tradition in Indian homes. It is not only delicious, but is also very beneficial for digestion, gas, acidity and overall health. Let us know how a small pinch of fennel can do wonders … Read more
Last Updated:January 30, 2026, 23:55 IST Bamboo leaves benefits: Have you ever drank tea made from bamboo leaves? Its benefits can surprise anyone. Talking to Local 18, Rae Bareli’s Ayush Dr. Smita Srivastava says that bamboo leaves are full of medicinal properties. When used properly, it provides relief in many diseases. Antioxidants, silica, flavonoids and … Read more
Last Updated:January 30, 2026, 23:09 IST Coconut A treasure trove of health and beauty: Coconut oil has been used for years to keep hair thick, black and strong. It is also healthy for the skin. However, be it coconut oil or coconut water, all work like a lifesaver for health. Even coconut leaves are beneficial … Read more
Last Updated:January 30, 2026, 21:11 IST Foods to avoid eating in breakfast: People who do not have time, they leave the house without having breakfast, but those who go after having breakfast, they also eat many things in the morning, due to which they keep feeling discomfort, lethargy, laziness and bloated stomach throughout the day. … Read more