Last Updated:February 11, 2026, 12:11 IST Onions and Your Health: Eating onions provides many health benefits, but it is not good for everyone. Eating this onion can be harmful for some people. People suffering from stomach problems, diabetes, allergies, taking blood thinning medicines and liver problems should avoid eating onions. Such people should avoid onion. … Read more
Last Updated:February 11, 2026, 10:35 IST Bedtime Music for Better Sleep: Many people keep tossing and turning at night and cannot sleep. If you are also struggling with this, then listen to slow and relaxing music for some time before sleeping at night. This will reduce your stress and the quality of sleep will improve. … Read more
Last Updated:February 11, 2026, 09:45 IST Viparita Karani Mudra Health Benefits: In today’s busy lifestyle, we often feel “burned out”. Sometimes office stress, sometimes stomach problems due to wrong eating habits – everything seems to come together. In such a situation, we often run towards expensive supplements or the gym, but do you know that … Read more
Last Updated:February 11, 2026, 08:39 IST Systemic Hypoxia and Tumor Growth: A new research has revealed that systemic hypoxia can help in suppressing tumor growth. Systematic hypoxia is a condition when oxygen is reduced in the body in a controlled manner. This can stop the tumor from growing. Ayush Midha, a research scholar at the … Read more
Last Updated:February 10, 2026, 15:39 IST What Is Ideal Bedtime: Many people sleep after 12 o’clock at night, but doing so is not good for health. According to health experts, it is okay to sleep between 10 to 11 pm. With this, the natural clock of the body remains correct and many health problems are … Read more
Last Updated:February 11, 2026, 05:59 IST Amra Fruit Benefits for Health and Immunity: Amra is a vitamin C rich fruit which is helpful in increasing immunity and improving digestion. Rich in iron and calcium, this fruit removes deficiency of bones and blood. In Ayurveda, it is considered a fruit with medicinal value which is used … Read more
AIIMS New Delhi 10000 surgeries: Recently, another big achievement has been added to the name of AIIMS, which has come sixth among the top 10 hospitals of the world. The surgery block of this hospital has completed more than 10 thousand major surgeries in a year. Not only this, this is the first hospital in … Read more
Last Updated:February 10, 2026, 16:30 IST Lobia Health Benefits: Lobia has always been a panacea for health. It contains such proteins which are more powerful than egg and chicken. Talking to Local 18, Dr. Rajkumar, an AYUSH doctor from Rishikesh, says that cowpea is rich in fiber, iron, calcium, potassium and vitamin B. Eating cowpea … Read more
Last Updated:February 10, 2026, 17:32 IST Tal Makhana Health Benefits: In today’s busy life, problems like sugar, arthritis and weak digestion are increasing rapidly. In such a situation, an old and trusted medicine of Ayurveda, Tal Makhana, has emerged as a lifesaver for the people. This medicine not only helps in controlling the sugar level … Read more
Khandva. As the weather changes, the biggest impact is seen on the health of children. Especially in the cold season, complaints of cough, chest congestion, cold and difficulty in breathing become common in children. Small children are not able to express their problems properly, in such a situation the worry of the parents increases further. … Read more