Health

Last Updated:February 09, 2026, 06:16 IST Chocolate Day Special: People often eat sweet chocolate on Chocolate Day, but dark chocolate is considered more beneficial from health point of view. The antioxidants present in dark chocolate help in improving heart health. It is also helpful in improving mood and reducing stress. However, its excessive consumption can … Read more

Tamannaah Bhatia’s fitness trainer Siddharth Singh believes that to get a fit and slim body, it is more important not to starve yourself, but to change your daily bad habits wisely. Recently he broke a big weight loss myth by sharing a video on social media. Often people believe that weekend parties, outside food and … Read more

Loving dogs, hugging or caressing them is very common nowadays. Many people consider their pet dog as a family member and even kiss it to express love. But the question arises whether it is right to kiss a dog or it can cause harm to health. The answer to this is not a simple yes … Read more

Last Updated:February 08, 2026, 18:32 IST Banana Lower Blood Pressure: Banana is considered beneficial in controlling blood pressure. According to health experts, banana contains potassium, which helps in controlling our BP. It contains fiber, which controls blood sugar. Magnesium and Vitamin B6 found in banana are effective in improving health. news quickly Eating banana can … Read more

Last Updated:February 08, 2026, 19:06 IST Pubic Hair Hygiene Tips: It is important to remove pubic hair from time to time. If you do not take care of cleanliness, the risk of fungal infection will increase. According to the doctor, extreme caution should be taken while removing pubic hair. You can do waxing or shaving … Read more

Last Updated:February 08, 2026, 23:26 IST How To Sleep Fast: If you are not able to sleep quickly at night, then the reason is the screen of your gadgets. Stopping its use one hour before sleeping can eliminate your sleep problems. The blue light emitted from screens keeps the brain active and suppresses the melatonin … Read more

Last Updated:February 08, 2026, 23:52 IST Best cooking oil to cook food: Sesame oil contains a powerful antioxidant called sisamol. This compound does not get destroyed even if the oil is heated too much. It not only enhances the taste of food but can also control BP. It is better for people with high blood … Read more

homevideos Bleeding gums, foul smell and loose teeth? Baba Ramdev told the treatment of pyorrhea X Bleeding gums, foul smell and loose teeth? Baba Ramdev told the treatment of pyorrhea Pyorrhea is a common but serious dental problem, which causes bleeding gums, swelling, bad odor and weakening of teeth. According to Yoga Guru Baba Ramdev, … Read more

Last Updated:February 08, 2026, 19:47 IST Black Grapes or Green Grapes: Most people like to eat green grapes, but some people like the taste of black grapes better. Do you know which of the two grapes is more beneficial for your health? According to experts, consuming both black and green grapes is beneficial for the … Read more

Due to today’s busy life and continuously deteriorating lifestyle, the patients of hypertension i.e. high blood pressure are increasing rapidly. Habits like wrong eating habits, excessive salt intake, junk and processed food, mental stress, lack of physical activity, obesity, tobacco and alcohol are making this problem more serious. This is the reason why hypertension is … Read more