How to lose weight: If you think that you will lose weight by sweating a lot and doing exercise, then you are wrong. Actually, to lose weight many things have to be done simultaneously and hard exercise alone is not beneficial for this. This has been said not by us but by a research. New … Read more
Last Updated:February 11, 2026, 13:07 IST Lukewarm Water Health Benefits: According to Ayurveda, drinking lukewarm water on an empty stomach in the morning helps in improving digestion, balancing phlegm and detoxifying the body. However, drinking lukewarm water throughout the day is not necessary for every season and every person. In case of dehydration, excessive heat … Read more
Washington: Ever since Donald Trump came to power, he has landed many countries in trouble by issuing contradictory orders under the America First policy. Investors of his country are also suffering no less. Meanwhile, Trump is also trying to create a rift between many allied countries. He tried his best to sour the relations between … Read more
Last Updated:February 11, 2026, 12:11 IST Onions and Your Health: Eating onions provides many health benefits, but it is not good for everyone. Eating this onion can be harmful for some people. People suffering from stomach problems, diabetes, allergies, taking blood thinning medicines and liver problems should avoid eating onions. Such people should avoid onion. … Read more
Last Updated:February 11, 2026, 10:20 IST US Iran Tensions: Israeli Prime Minister Benjamin Netanyahu has reached Washington amid US-Iran tensions. Meanwhile, America has intensified preparations to deploy a second aircraft carrier strike group near Iran. In such a situation, there is speculation that this meeting is an excuse, in fact they are together preparing a … Read more
Last Updated:February 11, 2026, 10:35 IST Bedtime Music for Better Sleep: Many people keep tossing and turning at night and cannot sleep. If you are also struggling with this, then listen to slow and relaxing music for some time before sleeping at night. This will reduce your stress and the quality of sleep will improve. … Read more
Last Updated:February 11, 2026, 09:45 IST Viparita Karani Mudra Health Benefits: In today’s busy lifestyle, we often feel “burned out”. Sometimes office stress, sometimes stomach problems due to wrong eating habits – everything seems to come together. In such a situation, we often run towards expensive supplements or the gym, but do you know that … Read more
Last Updated:February 11, 2026, 08:39 IST Systemic Hypoxia and Tumor Growth: A new research has revealed that systemic hypoxia can help in suppressing tumor growth. Systematic hypoxia is a condition when oxygen is reduced in the body in a controlled manner. This can stop the tumor from growing. Ayush Midha, a research scholar at the … Read more
Last Updated:February 10, 2026, 15:39 IST What Is Ideal Bedtime: Many people sleep after 12 o’clock at night, but doing so is not good for health. According to health experts, it is okay to sleep between 10 to 11 pm. With this, the natural clock of the body remains correct and many health problems are … Read more
Last Updated:February 11, 2026, 05:59 IST Amra Fruit Benefits for Health and Immunity: Amra is a vitamin C rich fruit which is helpful in increasing immunity and improving digestion. Rich in iron and calcium, this fruit removes deficiency of bones and blood. In Ayurveda, it is considered a fruit with medicinal value which is used … Read more