10 Foods That Promote Longevity: Having a long and healthy life is not a magical miracle, but is a matter of our food choices. Studies in ‘Blue Zones’ (where people live more than 100 years) around the world have shown that diet is the real key to longevity. In such a situation, here are 10 … Read more
Last Updated:February 07, 2026, 14:37 IST Health benefits of eating strawberries: Strawberries are not only nature’s candy, but also a powerhouse of nutrients. They are rich in vitamins, fiber and especially antioxidants called polyphenols; They are also sodium-free, fat-free, cholesterol-free and low in calories. Benefits for heart health: Strawberries are rich in anthocyanins (the pigment … Read more
Last Updated:February 07, 2026, 23:41 IST How many eggs should you eat in day: Eggs are rich in protein. Many people eat eggs for breakfast. Egg is a healthy option for strengthening and repairing muscles. Due to the presence of protein, it is also healthy for the eyes. But, there are some people who eat … Read more
Last Updated:February 07, 2026, 23:53 IST Kapha dosha increases in spring season which causes problems like sleep and indigestion. In Ayurveda, it is advised to eat khichdi of moong dal, millet, gourd, ridge gourd, parwal and barley soup. With the arrival of spring there is a change in the weather. Strong sunlight during the day … Read more
Free Iguana News: Florida of America is known as ‘Sunshine State’. That is, a place where the sun is always shining. But, this year’s weather has brought a different kind of disaster. This remains a strange puzzle and problem for meteorologists and common people. Actually, it is extremely cold in the eastern part of America. … Read more
In the Unani system of medicine, air is not considered merely a medium for breathing, but it is said to be directly related to the balance and health of our body. According to Greek scholars, the wind of every season has its own distinct nature. Somewhere the air is hot, somewhere cold, somewhere dry and … Read more
Health benefits of Rose: Valentine week (valentine week 2026) has started from today. It is celebrated from 7th to 13th February, after which Valentine’s Day is celebrated on 14th February. Today Rose Day is being celebrated on the first day. On this day, people express their feelings by giving rose flowers to the person whom … Read more
Last Updated:February 07, 2026, 22:37 IST Trump Mobile T1: Trump Mobile’s T1 phone is finally going to be launched, but it will not be Made in America. Company officials said that most of the phone is being manufactured abroad and the final assembly of only some parts will be done in Florida. New Delhi. The … Read more
Last Updated:February 07, 2026, 21:27 IST Jatamansi is a miraculous Ayurvedic medicine which provides relief from heart diseases, strengthens memory and cures hair problems. From reducing mental stress to skin and hair care, Jatamansi is the natural secret of health and beauty for every age. It is easy to use and has miraculous benefits when … Read more
Winter season is considered to be the season of green leafy vegetables, and among these, both Bathua and Fenugreek are considered very nutritious. Both give strength to the body, improve digestion and prevent many problems related to winter. But the question is which of these two is more beneficial? Let’s find out. Bathua: Treasure of … Read more