Using mobile phone for a long time can cause text neck syndrome, know the symptoms and preventive measures.
Last Updated:March 13, 2026, 08:34 IST Text neck syndrome refers to neck pain, shoulder and upper back pain caused by bending the head forward and downwards for long periods of time to look at mobile or digital devices. Doctors say that it puts extra load on the spinal cord, which can cause muscle strain, compression … Read more