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Last Updated:February 01, 2026, 22:55 IST Just eating healthy is not enough to stay fit. If you are not taking care of these small things in your kitchen, then you are surrounded by fatal risks. Here we are telling you about some such mistakes related to cooking and storage of food, which are silently damaging … Read more

Last Updated:February 02, 2026, 04:48 IST Winter Health tips: The weather is changing rapidly. This has a direct impact on our health, but small children are more at risk of falling ill in such weather. With this question, what should parents do in this season, Local 18 reached out to Dr. Navratna Gupta, a doctor … Read more

Last Updated:February 01, 2026, 22:58 IST Often, while preparing vegetables, we consider their peels as useless and throw them away without thinking. Whereas the truth is that these peels are such a part of nutrition, which can be very beneficial for our health. If the peels of these vegetables are used with correct knowledge and … Read more

Last Updated:February 01, 2026, 23:41 IST Which household items should be replaced in 6 months: There are many things in the house which you use continuously for many months. For example, some people use the same towel for three-four years. Plastic bottles, bed sheets, slippers etc. are also not changed for many months. Keep using … Read more

Last Updated:February 01, 2026, 23:56 IST Who Should Not Eat Paneer: Paneer is a healthy and vegetarian source of protein. But if you or your family has a history of heart disease or obesity, then it becomes important to be careful about the quantity and method while eating high fat foods. Paneer is a dairy … Read more

Last Updated:February 01, 2026, 23:58 IST cancer ke lakshan in hindi: If the hemoglobin level suddenly decreases then it can be one of the early symptoms of cancer. Blood loss without any reason can be an early sign of some types of cancer. Apart from this, do not ignore weight gain or loss. Millions of … Read more

Last Updated:February 01, 2026, 23:19 IST Pimples on the face are not just a beauty related problem, but it can also be a sign of imbalance going on inside the body. Many people use expensive skin care products, but still do not get relief from pimples. In such a situation, it becomes important to know … Read more

Cucumber Face Mask: Nowadays skin care has become a trend. As soon as you open social media, you see ads of different types of face serums, creams and masks which claim to give glow within minutes, but the truth is that these expensive products contain a lot of chemicals and do not suit every skin. … Read more

In India, rice is not just a food item but an important part of the everyday plate. From North to South and from East to West, people in many states consume rice in some form or the other, from breakfast to dinner. Idli, dosa, khichdi, pulao or plain rice – rice has been the backbone … Read more