How Many Hours of Gym Per Day Is Healthy | How many hours is it right to do gym in a day? Know the expert’s opinion.

Last Updated:January 21, 2026, 23:37 IST Working Out Too Long Harmful: Many people go to the gym and keep working out for hours, but doing so is not good for health. According to fitness experts, doing gym for 45 minutes to 1 hour daily is sufficient. Excessive workout can increase the risk of fatigue, injury … Read more

There is no charity that can be distributed to anyone! Nobel Foundation ignored Trump’s wish, Machado handed over the award

Last Updated:January 18, 2026, 18:26 IST Nobel Foundation Reply on Trump Award Transfer: Nobel Foundation has ruined Donald Trump’s desire to get Nobel. On Machado transferring his award to Trump, the Foundation bluntly said that this honor is not a property that can be divided. This is a befitting reply to those rulers who want … Read more

Kikar Plant: From pyorrhea to boils, acacia tree is a panacea, also a symbol of security and prosperity – Uttar Pradesh News

Last Updated:January 21, 2026, 23:58 IST Acacia plant benefits: The Kikar (Acacia) tree, once found in abundance around us, is decreasing rapidly. People consider it unnecessary because there are no fruits or flowers, but its benefits are miraculous. If you are struggling with digestion, skin, diabetes and toothache, then Bablu tree can provide you relief. … Read more

Vomiting, diarrhea and loose motion… these home remedies will cure all, you will get instant relief – News18 Hindi

homeVideos Vomiting, diarrhea and loose motion… these home remedies will cure all, you will get instant relief. X Vomiting, diarrhea and loose motion… these home remedies will cure all, you will get instant relief. Home remedies for health: The tradition of Ayurveda in India is thousands of years old and the home remedies of grandmothers … Read more

USS Zumwalt: The invisible hunter looks like a small boat on the radar, the government got upset after seeing the price, could build only 3 ships

When it comes out breaking the waves of the sea, on the radar it does not appear like a giant warship but like a small fishing boat. This is USS Zumwalt which is considered to be the world’s most lethal and stealth destroyer. With its peculiar tumblehome design and sloping walls, it has the ability … Read more

Disadvantages of drinking milk. Which people should drink milk? Do not drink milk even by mistake in these diseases

Last Updated:January 22, 2026, 08:41 IST Disadvantages of drinking milk: Milk is a very healthy drink, drinking which strengthens bones and teeth. Milk is rich in calcium, vitamin D, B2, B12. Along with this, milk also contains potassium, protein, iodine, phosphorus etc. Being a protein, it not only builds but also repairs muscles. But, despite … Read more

Trump Tariff Counter Tariff Against Trump EU Counter Tariff Against US: Trump will agree by destroying America, Tariff game backfired, India’s friend released ‘Bazooka weapon’, how will we survive?

EU Counters Greenland Tariff : US President Donald Trump’s aggressive policy and threats of tariffs regarding Greenland have united Europe in an unprecedented manner. The European Union and its major member countries have made it clear that they will neither yield to pressure nor tolerate any kind of economic blackmail. This US-Europe dispute is no … Read more

Board of Peace invite to PM Modi. What is Gaza Board of Peace: Why did Donald Trump send invitation to PM Modi? Gaza Board of Peace or Trump’s new business? Membership will be given by spending ₹9000 crore, invitation to 60 countries including India-Pakistan

A new debate has started in international politics regarding the manner in which US President Donald Trump has proposed the Board of Peace for Gaza. The way Donald Trump is sending invites to people for this, apprehensions are being raised that it is being seen not only as an initiative related to the Gaza crisis, … Read more