Last Updated:March 10, 2026, 14:56 IST Calcium Rich Foods: Decrease in bone density with age is a big problem in women, which increases the risk of osteoporosis. To avoid this, women should include foods like dairy products, green vegetables and nuts in their daily diet. These things are rich in calcium and can play an … Read more
Star fruit, banana, apple, papaya and guava are available in the market in the month of March. These are considered superfruits. Vitamin C is found in most fruits. Eating this not only enhances beauty. In fact, applying paste is also beneficial. Their prices are also very low. Source link
X How did Trump get trapped in Chakravyuh, what attack will he end?-VIDEO US-Iran War: Amidst the ongoing war in the Middle East, the strategy and statements of former US President Donald Trump are in constant discussion. According to reports, Trump has been advised by his advisors to quickly exit the ongoing war with Iran. … Read more
Last Updated:March 10, 2026, 13:04 IST Earphone-Induced Hearing Loss: Deafness is increasing among the youth due to using earphones for hours. The delicate cells of the ears can be permanently damaged by loud noise. To reduce this risk, it is beneficial to follow the 60/60 rule. Under this rule, music should not be listened to … Read more
The Islamic Revolution of 1979 transformed Iran from a secular monarchy into an Islamic republic. After the overthrow of Shah Mohammad Reza Pahlavi, Ayatollah Ruhollah Khomeini came to power, who declared America as “Great Satan” and Israel as “Little Satan”. Since then, Iran has continuously considered these two countries as its biggest enemies. This change … Read more
The Science of Happy Mood: Summer has started and now it has become difficult to stay in the sun for long. Often people stay away from sunlight completely with the onset of summer, but health experts believe that sunlight is as important for the body as air and water. The sun’s rays not only give … Read more
Last Updated:March 10, 2026, 10:18 IST NASA’s Van Allen Probe A satellite is now returning to Earth after being in space for almost 14 years. Scientists estimate that it will enter the atmosphere between March 10–11, where most of it may burn. NASA Satellite Falling to Earth: In the war that broke out from the … Read more
Last Updated:March 10, 2026, 10:56 IST Health Tips: Vegetables are often considered an important part of a healthy diet. But are they always safe? A recent study has raised serious concerns. Of the 72 vegetable samples collected from markets in and around Bengaluru, 19 were found to contain lead, a toxic heavy metal that poses … Read more
Last Updated:March 10, 2026, 09:03 IST Mosquito Bites and Itching: After mosquito bites, itching and swelling occurs on the skin. Actually this is a defensive reaction of our body towards mosquito saliva. When female mosquitoes release saliva to suck blood, our immune system releases a chemical called histamine, which causes swelling and itching at that … Read more
Last Updated:March 10, 2026, 08:00 IST Summer Digestive Problems: Due to increase in temperature during summer, bacteria grow rapidly, due to which the risk of food poisoning and gastroenteritis increases. According to doctors, due to dehydration and slow digestion in summer, problems like acidity, constipation and flatulence also increase. These problems can be avoided through … Read more