Last Updated:February 18, 2026, 13:19 IST In winter, the body needs more energy and strong immunity. In such a situation, guava can prove to be an excellent seasonal fruit, which not only helps in increasing energy but also prevents many diseases. Therefore, you must include guava in your diet during the cold season, so that … Read more
Last Updated:February 18, 2026, 11:25 IST Proper nutrition in childhood and adolescence not only improves health but also helps in height and development. According to Dr. Jyoti Singh, it is very important to give calcium-rich fruits and nuts to children aged 5 to 10 years, so that their bones become strong and their height increases … Read more
Rishikesh: Small spices present in Indian kitchen not only enhance the taste but are also a treasure of health. One of them is nutmeg. Small in size but big in properties, nutmeg has been used in Ayurveda for centuries. Its mild sweet and hot nature makes it special. In today’s time, when people are struggling … Read more
X This vegetable is a treasure of health, it is full of medicinal properties, know how to consume it Green onion Benefits: In today’s busy life, green onion (spring onion) is a cheap, easy and nutrient-rich option. Vitamin C, A, K, fiber, sulfur and antioxidants are found in abundance in it. According to Dr. Priyanka … Read more
Last Updated:February 18, 2026, 08:17 IST Pregnancy Diet Tips: Eating right during pregnancy is essential for the health of mother and child. While coconut water, milk, dry fruits and strawberries have been said to be beneficial, it has been advised to avoid consumption of raw papaya and pineapple. A balanced diet is the basis of … Read more
Last Updated:February 18, 2026, 08:00 IST US Capitol Attack Plan Failed: An attacker had reached the Parliament House, the most secure area of the American capital Washington, when he was arrested due to the promptness of the police. The attacker also had a weapon and the police themselves admitted that had there been any delay, … Read more
Last Updated:February 18, 2026, 07:34 IST Delhi Child Specialist Dr Tarun Singh: According to Dr. Tarun Singh in Delhi-NCR, neuro-developmental disorders like autism and ADHD have increased by 17 percent in children. He told that the biggest reasons for this are screen time and pollution. Let us know its figures. news quickly Delhi: There are … Read more
Last Updated:February 17, 2026, 16:03 IST Consumption of papaya can prove to be very beneficial in the problem of irregular menstrual cycle. The papain enzyme present in papaya promotes contraction of the uterus. Due to which the flow of menstruation becomes smooth. Its regular consumption also reduces pain and cramps during periods. The menstrual cycle … Read more
X Dengue patients no longer need to worry, platelets will be available in the hospital itself. There is a big relief news for the patients suffering from shortage of platelets during the dengue outbreak in Mirzapur district of Uttar Pradesh. Now they will not have to wait for platelets. The SDP machine worth Rs 59 … Read more
Man Boobs Causes Explained: Enlargement or sagging breasts of men is a common problem, which is called Gynecomastia in medical language. This condition arises when there is an imbalance of estrogen and testosterone in the body of men. Due to hormonal disturbances, the size of the mammary glands starts increasing. Obesity is also a major … Read more