Is hard work in the gym useless? No running, no heavy workouts! This is how 30 minutes of inclined treadmill will melt fat.

30 Minute Workout: Even after sweating in the gym in the morning, when the number on the weight machine remains the same, it is natural to feel disheartened. Many people walk or do cardio every day, yet belly fat does not reduce. The reason is often not lack of hard work, but lack of right … Read more

Is the office chair becoming an enemy of your back or are you experiencing pain when you turn your neck? This asana of 5 minutes daily will give surprising relief!

Marjariasana Benefits: The combination of office chair, laptop screen and work sitting in the same position for hours – this combination of today’s lifestyle is gradually taking a toll on the body. Many people feel pain even in turning their neck by the end of the day, while others find it difficult to straighten their … Read more

Iran-Israel Clash PV Sindhu at Dubai Airport: PV Sindhu got stuck at Dubai Airport amid the Iran-Israel clash. Latest sports news

Last Updated:Mar 01, 2026 9:25 AM IST PV Sindhu: War situation in Middle East. The fight between Iran and Israel. This time India’s star badminton star PV Sindhu fell between them. PV Sindhu stuck in Dubai. New Delhi : Israel and US attacked Iran on Saturday. After this, Iran also launched more than 100 missiles … Read more

Gavaskar and Shastri On Eden Gardens: ‘Infuriated’ at Eden Activities – Gavaskar, ‘These’ in Cricketers’ Game | Sunil Gavaskar and Ravi Shastri brutally slam T20 world cup 2026 laser show at Eden Gardens during ind vs wi super 8 match | Latest sports news

It is fine in IPL. Ravi Shastri also questioned the laser show, saying, “Laser lights are on. It’s the World Cup. Is this kind of entertainment necessary for two and a half minutes? In IPL, in the middle of IPL, it’s fine. Not in IPL Knockouts. But here, right now, in the World Cup, do … Read more

The magic of rice flour, honey and milk will outperform expensive cosmetics, easy home remedy for natural glow – Bihar News

Last Updated:February 23, 2026, 10:38 IST According to Rekha Kumari, home and natural remedies are better than expensive cosmetic products for skin care. She recommends making a face pack by mixing rice flour, honey and raw milk. He says that this mixture deeply cleanses and nourishes the skin. Rice flour removes dead skin like a … Read more