Consume curd like this with food, these diseases will disappear, the benefits are surprising – Uttar Pradesh News
Last Updated:February 16, 2026, 13:02 IST Benefits of Dahi: Curd should always be eaten fresh and during the day. It is considered best to consume curd in the morning or afternoon. Eating curd at night may cause problems like cold, cough or phlegm to some people. Instead of eating curd mixed with sugar, eating it … Read more