Moong Dal and Leaves: Superfood for digestion, weight loss and diabetes.

Last Updated:February 12, 2026, 23:07 IST Moong dal, its green leaves and sprouted form are a treasure of nutrition. Rich in fiber, protein, iron, folic acid and vitamins, this superfood is helpful in improving digestion, controlling weight, balancing blood sugar and improving heart health. Due to its low glycemic index, it is beneficial in diabetes … Read more

sanju samson trolled despite 22 runs in 8 balls: Sanju Samson did not get a run against Namibia in the World Cup. Latest sports news

Last Updated:Feb 12, 2026 9:04 PM IST Sanju Samson: Sanju Samson got the opportunity to play for the first time in T20 World Cup against Namibia. He scored a blistering 22 runs off just 8 balls. His short but explosive innings has caused disagreements among fans and cricket analysts. News18 New Delhi : Sanju Samson … Read more

Deep Breathing Benefits: Benefits of doing deep breathing for 5 minutes after waking up in the morning.

Last Updated:February 12, 2026, 23:50 IST Deep Breathing Benefits: Deep breathing is a very easy and natural method. By doing this for just 5 minutes every day, you can feel calm and energetic throughout the day. Deep Breathing Amazing Benefits: In today’s digital era, where every work is done on one click, the human brain … Read more

Team India Create World Record Registered The Fastest Team Hundred In T20 World Cup History IND vs NAM, India’s world record in T20 World Cup, which no country could! Team India showed that Latest sports news

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Benefits and side effects of eating figs: Can diabetic and heart patients eat figs or not? Know the advantages and disadvantages

Last Updated:February 12, 2026, 23:51 IST Fig is a super healthy fruit, which when dried becomes dry fruit. Eating dried figs soaked in water has tremendous health benefits. The nutrients present in figs are essential to keep the body healthy. However, in many cases consumption of figs should be avoided. If someone has diabetes or … Read more