Veg Protein Sources: These seeds have more protein than chicken and meat
Last Updated:February 12, 2026, 21:03 IST Veg Protein Sources: Protein is very important for building muscles. But one cannot get enough protein from veg diet alone. But if you include pulses and seeds like hemp, soybean, quinoa and lentils in your diet, then they will give you exactly the same benefits as chicken and mutton. … Read more