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Health Tips: Nowadays people immediately turn to medicine for minor problems, but natural alternatives are available in Ayurveda and home remedies. Papaya leaves improve blood circulation and control cholesterol. Peepal leaves are beneficial in respiratory diseases and strengthen the lungs. Neem leaves increase immunity, control sugar and reduce skin problems. Curry leaves improve digestion and relieve stomach problems. Regular consumption of these leaves is considered very beneficial for health.
Nowadays we often see that even in small problems, people immediately run to the doctor. Be it headache, stomach upset or mild cold and cough… just a medicine pill comes to hand. But repeated consumption of medicines can affect the body. In such a situation, we have a treasure trove of Ayurveda and home remedies, which can provide relief from many minor problems without causing any harm. Nature has given us many such leaves, which by mere chewing provide amazing benefits to the body. Ayurveda doctor Mahesh Kumar Chaudhary told that minor diseases can be cured with the following indigenous leaves.
Papaya leaves are considered very useful in Ayurveda. Chewing these keeps the veins of the body clean and improves blood circulation. There are elements found in papaya leaves that help in controlling cholesterol. Apart from this, it also works to detoxify the body from inside. This leaf is especially beneficial for those people who have the problem of increasing cholesterol or weakness.
Chewing Peepal leaves is considered very beneficial in respiratory problems. If someone feels frequent cold, cough or chest tightness, then Peepal leaves can provide relief. It strengthens the lungs and helps in keeping the respiratory tract clean. Its regular consumption also reduces the problem of chest congestion. In Ayurveda, it has been said to be beneficial for respiratory diseases and increasing immunity, its consumption is especially beneficial in cold weather.
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Neem is counted among the most powerful medicines in Ayurveda. Since ancient times, Neem leaves have been seen as a miracle for health. Chewing neem leaves increases the body’s immunity. It helps in controlling sugar and purifies the blood. Regular consumption of Neem also reduces skin related problems like pimples, itching and rashes.
Curry leaves, often used in vegetables, not only enhance the taste but are also beneficial for health. Chewing it relieves problems like stomach heaviness, gas and indigestion. Curry leaves speed up digestion and help in increasing appetite. It is very useful for people suffering from stomach problems every day. In Ayurveda, it is considered beneficial for stomach and digestion related problems, especially chewing it after eating is beneficial.
