Last Updated:
Teeth Strong Tips: Often some people have a lot of difficulty in eating cold or strong food because their teeth and gums become weak. But there is something in nature which will make your teeth strong.
Baghpat: Walnut bark is a miraculous Ayurvedic medicine. Using it strengthens teeth and gums. Teeth become shiny and teeth remain healthy for a long time. Using it strengthens the digestive power, which maintains good overall health and provides strength to the body. You can get health benefits by using it both internally and externally.
Surprising benefits are seen from its use and its effect starts appearing in just two to three days. In today’s busy life, every person uses some or the other herbs to stay healthy and problems in teeth and gums persist due to diet.
teeth and gums become stronger
While giving information, Ayurvedic physician Dr. Raghavendra Chaudhary said that walnut bark is such an Ayurvedic medicine, the use of which makes teeth shiny. Teeth can be kept healthy for a long time. This strengthens the gums and eliminates bad breath. Using it solves all the problems occurring in the mouth.
Anyone, whether a child, an elderly or a woman, can easily use it and get health benefits. At the same time, using walnut bark strengthens the digestive power, which gives strength to the body and by using walnut bark, the insects in the stomach also come out easily and the complete cure for the stomach is hidden in it. Whenever you use it, use it only in the required quantity under the supervision of a doctor.
use it like this
The Ayurvedic doctor told that you should soak the walnut bark overnight and in the morning gargle with water and massage it on the gums and teeth for 5 to 10 minutes. At the same time, it can be used by making decoction or powder and can be used on the teeth, which gives faster benefits. Generally, it does not cause any harm to the body, but excessive consumption of any medicine can cause harm, hence whenever you use it, use it under the supervision of a doctor and in the required quantity only.
About the Author

Aryan studied journalism from Jamia Millia Islamia, New Delhi and worked in ABP. After that he joined Local 18 of Network 18.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.