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Mouth Ulcer Home Remedies: Mouth ulcers, which are called ‘Aphthous ulcers’ in medical language, may look small but their pain is very unbearable. Whenever these blisters occur, not only does it become difficult to eat spicy and spicy food, but talking also becomes very painful. Usually these blisters appear due to stomach upset, constipation, mental stress or deficiency of Vitamin B12 and Zinc in the body. If you are also struggling with this problem, then before looking for expensive treatment, try some things present in your kitchen.
According to Healthline and Ayurveda experts, honey is one of the easiest remedies for ulcers. Honey has natural anti-bacterial and healing properties. When you apply honey on blisters, it maintains moisture in that area and eliminates harmful bacteria. The best way is to make a paste by mixing a pinch of turmeric with honey and apply it directly on the blister. This provides instant cooling to the burning sensation and the wound starts healing quickly.
According to Dr. Subhash Goyal, mouth ulcers can occur due to heat from the liver. In such a situation, if you make a paste of Bhoomi Amla powder and apply it, you will get benefit. This will remove swelling, provide relief from pain and reduce burning sensation.
One of the main causes of mouth ulcers is stomach heat, and here Licorice works like a panacea. In Ayurveda, Mulethi is considered the best medicine for cleansing the stomach and drying ulcers. You can mix liquorice powder with honey and apply it directly on the blister or gargle with liquorice water. It not only heals mouth wounds but also improves your digestive system, which reduces the chances of ulcers recurring in the future.
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Now let us talk about the most special remedy, Alum. Alum is an excellent astringent which works fastest in drying the ulcers. To use it, soak a small piece of alum in water and press it directly on the blister for a few seconds. Although, when applied, a strong tingling and burning sensation may be felt in the beginning, but it is the surest way to eliminate the bacteria from the ulcers. Keep in mind that after applying it, rinse it with clean water one minute.
Gargling with salt water is a classic remedy which is accepted by doctors all over the world. According to the Mayo Clinic, salt is a natural disinfectant that helps dry up the fluid from the blisters. Mix half a teaspoon of salt in a glass of lukewarm water and gargle with it 2-3 times a day. This makes the environment of the mouth such that bacteria cannot grow, which speeds up the healing process.
Along with home remedies, it is equally important to pay attention to your lifestyle and eating habits. Avoid very hot, spicy and acidic foods (such as lemons or oranges) until the blisters heal. Include curd, buttermilk and cold things in your diet so that the heat in the stomach can be calmed down. Also, make sure to keep yourself hydrated by drinking at least 8-10 glasses of water throughout the day.
Finally, remember that these home remedies are for common ulcers. If your mouth ulcers do not heal for more than two weeks, or their size continues to increase and are accompanied by fever, do not ignore it. In such a situation, you should immediately consult a specialist doctor or dentist, because it can also be a sign of serious vitamin deficiency or some other internal disease. (Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)
