N Bhowmik

X Vidya learned from ‘grandmother’s purse’, started Ayurvedic clinic at home Malti Verma of Gonda district of Uttar Pradesh has become self-reliant by making Ayurvedic medicines from herbs. After graduation, Malti, who was a housewife, took training from the Grandmother’s Wallet program of Deendayal Research Institute and started a small clinic at home. She prepares … Read more

10-Minute Morning Stretching Routine: Morning means hurry. Get ready early, make breakfast, leave for office. Amidst all this, it is difficult to pay attention to one’s own fitness. Some people may take out time and go to the gym, do workouts or running, but for most people, finding time for their own fitness seems difficult. … Read more

Last Updated:February 26, 2026, 12:42 IST Why No Instant Cure for Cold Flu: Cold and cough are usually viral infections and there is no exact medicine for it. Antibiotics also do not work in viral infections. The body’s immune system works to fight this infection, so it may take 5 to 10 days to recover. … Read more

Doctor Advice For Hair Fall: Nowadays, there is a lot of publicity on social media to stop hair fall. Various types of pills, sprays, oils and many other things are promoted. It is always claimed that these things will make hair grow again in a month. People fall into this trap and try some treatments … Read more

Last Updated:February 26, 2026, 13:42 IST Truth About Antidepressants: Most medicines for anxiety and depression are safe, but these medicines should be taken only on the advice of a doctor. Some anti-anxiety medications can cause dependency if taken incorrectly or for a long time. These medicines are effective and safe when taken properly under doctor’s … Read more