Tips To Control Diabetes on Holi: Holi festival is a confluence of colors and happiness. On this festival, many dishes are prepared in homes and people enjoy them a lot. Diabetic patients also get colored in the colors of Holi and eat food a lot, ignoring their health. According to doctors, the festival of Holi … Read more
Last Updated:March 04, 2026, 03:07 IST Many people consume cannabis during Holi, but it is important to control it. By adopting some home remedies, you can overcome the intoxication of cannabis and enjoy the festival. But if it becomes more serious, it is important to immediately contact a doctor. Holi is a festival of colours. … Read more
Last Updated:March 03, 2026, 23:15 IST There are many misconceptions even today regarding whether one should do yoga during periods or not. Whereas experts say that light and properly done yoga helps in reducing pain, fatigue and mood swings these days. It is important that women do not rely on myths but on correct information … Read more
Last Updated:February 23, 2026, 08:05 IST High Cholesterol Control: It takes a few months to bring high cholesterol to normal level. If you control cholesterol through proper medicine, it takes about 3 to 4 weeks. It may take 2-3 months to reduce it only through lifestyle and diet. Cholesterol does not reduce suddenly, but gradually. … Read more
Last Updated:March 03, 2026, 08:12 IST Daily Sugar Intake for Diabetics: Excessive consumption of sugar i.e. refined sugar is considered harmful for health. According to doctors, diabetic patients should avoid sugar completely. Healthy adults can consume 6 to 9 teaspoons of sugar a day. Excessive consumption of sugar can cause serious complications related to diabetes. … Read more
Greater Noida. The festival of Holi is celebrated with enthusiasm all over the country with happiness, colors and delicious dishes, but amidst this celebration, small carelessness related to health can cause big problems. Dr. Kapil Kumar Sharma, Group Director of the Gastrology Department of Yatharth Hospital, Greater Noida, has advised people to take special precautions, … Read more
Last Updated:March 03, 2026, 08:58 IST Signs of a Sluggish Metabolism: Metabolism is the process in our body that converts food into energy. When this process becomes sluggish, problems like weight gain, fatigue, hair fall and lack of concentration start occurring. According to health experts, better diet, strength training, adequate sleep and drinking enough water … Read more
Lancet Study on Breast Cancer: Breast cancer is a fatal disease, due to which lakhs of people lose their lives every year. Most victims of breast cancer are women, but it can happen to men too. Breast cancer patients are increasing all over the world. Despite better treatment and advanced screening technology, the number of … Read more
Weight Loss Secret: When we remain hungry throughout the night, we feel very hungry as soon as we wake up in the morning. We start struggling. For this reason, as soon as we wake up in the morning, we start eating. There is no doubt that morning breakfast sets our body for the whole day … Read more
Last Updated:March 03, 2026, 11:07 IST Risks of Drinking Empty Stomach: Consuming alcohol on an empty stomach can be extremely harmful for the body. According to liver experts, by drinking on an empty stomach, alcohol gets absorbed rapidly by the small intestine and gets mixed into the blood, which causes sudden pressure on the liver, … Read more