Chirchita plant, which grows in large quantities in the Vindhya region of Madhya Pradesh, is considered very important in Ayurveda. Generally people ignore it considering it to be a common grass, but from Ayurvedic point of view this plant is a useful medicine in the treatment of many serious diseases. In Ayurveda it is called … Read more
Ways to Detox Your Body Naturally: The festival of Holi brings with it colors of happiness and a lot of dishes. The fun of Holi seems incomplete without Gujhiya, Mathri, Dahi-Bhalla and various types of sweets. On Holi, in the name of taste, we often eat more than our appetite, due to which the amount … Read more
Last Updated:March 07, 2026, 19:13 IST Paschimottanasana Health Benefits: Yoga has a solution to every problem. If you have problem of pain, cramps in the spine or your posture is deteriorating, then do Paschimottanasana for this. Regular practice of this yoga asana will also eliminate your digestive problems. news quickly Paschimottanasana Health Benefits: Yoga is … Read more
Last Updated:March 05, 2026, 11:14 IST Fig Eating Benefits: Nowadays, due to changing lifestyle and eating habits, the problem of constipation and empty stomach is increasing rapidly. In such a situation, soaked dry figs are considered a natural home remedy. The fiber present in it helps in activating the digestive system and softening the stool. … Read more
Last Updated:March 07, 2026, 17:18 IST If orange is eaten at the right time, in the right way and in the right quantity, its benefits can increase manifold. Rishikesh’s Ayush doctor Dr. Rajkumar tells Local 18 that Vitamin C present in orange helps in increasing the immunity of the body. It is also very beneficial … Read more
Pulses are the cheapest and best vegetarian source of protein. But the amount of protein in every pulse is different. According to recent nutritional studies, horse gram (Kulthi), urad dal, and masoor dal are considered to be the top in terms of protein. 1. Horse Gram – King of ProteinMost protein is found in horse … Read more
Last Updated:March 05, 2026, 13:16 IST Cinnamon Reduce Cholesterol: Cinnamon is considered an effective medicine to reduce bad cholesterol deposited in the veins. According to Ayurvedic experts, consuming cinnamon on an empty stomach can provide relief from cholesterol and boost heart health. However, cinnamon should be consumed only in very limited quantities. Consuming cinnamon properly … Read more
Last Updated:March 05, 2026, 13:41 IST Breast Cancer Symptoms: The most important thing in cases of breast cancer is that the sooner it is identified, the more effective the treatment is. Often women ignore the early signs due to hesitation or lack of information. In such a situation, here are 7 initial symptoms of breast … Read more
Cervical cancer vaccine registration: The Government of India has started a free cervical cancer vaccination campaign for 14 year old girls. This vaccine will be administered to about 1.5 crore girls across the country. The government has also made arrangements for self-registration for vaccination. People can choose the date and center to get vaccinated sitting … Read more
5 best and 5 worst fruits for seniors: If there are elders in your house, it becomes very important to take special care of them. It is very important to provide food on time, keep health checkups done regularly, include healthy, nutritious and digestible things in the diet, so that they can remain healthy. Many … Read more