Last Updated:March 14, 2026, 23:53 IST Nowadays people drink many types of drinks to stay healthy, but not every drink is beneficial for the body. A doctor rated popular drinks and told which drinks reduce inflammation and which can increase it. Surprisingly, black coffee and packed coconut water got low scores in this list. Nowadays … Read more
Last Updated:March 14, 2026, 23:41 IST Right Way To Eat Chia Seeds: Most people eat chia seeds soaked in water, which is beneficial. But gut experts say that if you eat it with curd for breakfast in the morning, its benefits get doubled. news quickly What is the method of eating Chia Seeds: Nowadays, chia … Read more
Last Updated:March 14, 2026, 22:35 IST Chilbil benefit: Chilbil is beneficial in many health problems. The decoction of its bark is a panacea for people suffering from constipation. Taking juice of its leaves with honey is also beneficial in case of stomach ache and stomach worms. Its fruit is also useful for piles patients. Grinding … Read more
Last Updated:March 14, 2026, 20:50 IST Ayurvedic Multivitamin: Many types of vitamins are needed for proper functioning and growth of the body. In such a situation, this Ayurvedic multivitamin proves to be very effective in case of deficiency. news quickly If you are not able to find time for yourself in the hustle and bustle … Read more
Last Updated:March 14, 2026, 19:46 IST Turmeric Water Benefits: Nowadays, drinking turmeric water on an empty stomach is a big health trend, but is it safe for everyone? According to Dr. Rajkumar (Ayush) of Rishikesh, curcumin in turmeric is excellent for immunity and digestion. To make it more effective, a pinch of neem can be … Read more
Last Updated:March 14, 2026, 12:43 IST Ghee Health Benefits: Ghee Health Benefits: Ghee is the pride of our kitchen. Be it paratha, dal, khichdi, halwa, roti or any festive dish, the taste seems incomplete without ghee. Many people consider ghee as a source of pure energy, while some stay away from it considering it to … Read more
Last Updated:March 14, 2026, 12:43 IST Disadvantages of Eating Curd at night: Consumption of curd in the summer season is considered very beneficial for the body because along with cooling the body, it also provides essential nutrients. According to experts, many essential nutrients like protein, calcium, phosphorus and vitamin B12 are found in curd. However, … Read more
Last Updated:March 14, 2026, 13:33 IST Summer Healthy Drinks: In summer, the juice of this fruit is considered very beneficial for health. Its effect is cold, which provides coolness to the body. Provides relief from heat. The body remains hydrated and the risk of heatstroke also reduces. This is the reason why it is liked … Read more
Why Do Hands and Feet Get Numb: Many people suddenly start feeling tingling in their hands and feet. Hands and legs become numb. If you are also troubled by this problem of numbness, then there could be many reasons for it. Many times, sitting in the same position causes numbness in the hands and feet, … Read more
High Protein Paratha Recipe: Nowadays, awareness among people about fitness and healthy lifestyle is increasing rapidly. Many people want to include more and more protein in their diet so that the body remains strong and energy is also maintained. But for people who are vegetarian, their protein options are a bit limited. In such a … Read more