Last Updated:March 14, 2026, 13:47 IST Makhana or fox nuts is a nutritious and healthy snack, which is rich in protein, fiber and calcium. It is generally considered safe even during pregnancy. However, consuming it in excess can cause problems like digestive problems, allergies and kidney stones, so it is important to be careful while … Read more
Last Updated:March 14, 2026, 13:00 IST Consuming juicy fruits in summer helps in cooling the body and removing water deficiency. Fruits like watermelon, melon, litchi, cucumber and wood apple not only provide freshness and energy, but also make the body feel light and fresh in the scorching heat. If there is any fruit that provides … Read more
Last Updated:March 14, 2026, 11:55 IST Eating jaggery after meals is very beneficial for health. It gives energy to the body, improves digestion, supplies iron and minerals and strengthens immunity. Besides, jaggery also helps in detoxifying the liver. Dr. Santosh Kumar Srivastava, an Ayurveda physician working at Sultanpur Medical College, said that eating jaggery after … Read more
Last Updated:March 14, 2026, 11:10 IST According to Dr. Dinesh Rai, Bharangi plant can be easily planted in home or garden. This plant grows even without much care. He told that its root is used in powder form in Ayurveda. However, it should be consumed in limited quantities only. Usually 5 to 10 grams of … Read more
Ash Gourd Juice health benefits: In the summer season, many types of vegetables and fruits start becoming available in the market. You will have to change the things you used to eat in winter and eat according to summer, so that you can remain healthy. The body should not suffer from dehydration. However, some members … Read more
X Don’t be happy about your baby’s big eyes! May be the beginning of becoming blind: Dr. Sunita Dubey Often people are happy to see the big eyes of children and say, wow, their eyes are so big and beautiful. Eyes are generally considered a measure of beauty, but Dr. Sunita Dubey, Associate Medical Director … Read more
The child who had not even opened his eyes properly after birth, his mother had not even seen him to her heart’s content and doctors from the pediatric cardiology and anesthesia team were standing around him. Without wasting even a single minute, that little girl was going to undergo surgery. This moment was as long … Read more
Last Updated:March 13, 2026, 09:11 IST Benefits of Dahlia Flower: Dahlia Pinnata flower is known for enhancing the beauty of gardens due to its bright color and attractive texture. Its beauty easily attracts people towards itself. However, this flower is not limited only to decoration, but it is also said to have many medicinal properties. … Read more
World Sleep Day 2026: In today’s times, when people give utmost importance to work and being constantly connected, sleep is the first thing to be sacrificed. Using mobile phones late at night, work pressure and the desire to always be active have changed our sleeping habits. But scientific research shows that sleep is not just … Read more
Last Updated:March 13, 2026, 11:31 IST A unique variety of rice is grown in the villages around Ranchi, the capital of Jharkhand, which is known by the local people as ‘Parle-ji rice’ or ‘Ghoda rice’. This special brown colored rice is quite famous due to its distinct aroma, whose aroma is said to be like … Read more