sendha name benefits black salt health benefits rock salt vs table salt
Last Updated:February 20, 2026, 18:17 IST Benefits of Sendha Namak: Nowadays people adopting healthy lifestyle are giving preference to rock and black salt instead of ordinary salt. According to Ayurveda, rock salt is helpful in improving digestion, reducing gas and acidity, while black salt improves the metabolism of the body. Both these salts are also … Read more