skipping for weight loss, how to do skipping rope to lose weight, correct method and benefits.

Last Updated:February 15, 2026, 16:14 IST Jumping rope is an easy and effective cardio workout, if done daily for 10–30 minutes with proper technique, it burns 200–300 calories, increases stamina and helps in reducing weight. news immediately Nowadays, people take help of gym, diet plan and expensive fitness programs to lose weight, but a very … Read more

Miraculous benefits of Kikar bark, beneficial for teeth and stomach; Provides relief from many diseases

X Miraculous benefits of Kikar bark, beneficial for teeth and stomach. Health Tips: Kikar bark is considered a beneficial medicine in Ayurveda. According to Ayurvedic physician Dr. Sunita Sonal, its use can be helpful in providing relief from teeth and gum problems. It is beneficial in case of swelling of gums, bad smell and mild … Read more

SpaceX’s new flight successful, 4 new astronauts reach ISS, mission back on track

Last Updated:February 15, 2026, 14:03 IST SpaceX sent four new astronauts to the International Space Station, who arrived safely a day later. This team has gone to replace those colleagues who had to be recalled prematurely due to health reasons. The new team includes astronauts from America, France and Russia. Cape Canaveral: Four new astronauts … Read more

Fruits for energy during fasting: Benefits of banana, pomegranate, apple, coconut, grapes, papaya

The body needs energy the most during fasting, because not taking food for a long time can cause problems like weakness, fatigue and dizziness. In such a situation, fruits are considered the safest and nutritious option for fasting. They are rich in natural sugar, vitamins, minerals and fiber, which provide instant energy and keep the … Read more

Obama Accepts Aliens are Real: Where has America hidden aliens? Former President Obama Reveals the Secret He Might Actually Be

Last Updated:February 15, 2026, 12:53 IST Obama Accepts Aliens are Real: Former US President Barack Obama has said about aliens that the possibility of life outside the Earth cannot be ruled out. However, he rejected conspiracy theories that claim that the US government hides aliens in Area 51 in Nevada. Speaking on Brian Tyler Cowen’s … Read more

Ayurvedic Bathing Tips Start with Feet for Better Health | While bathing, pour water on this part first. What is the rule of bathing in Ayurveda?

Last Updated:February 11, 2026, 11:40 IST Ayurveda Bath Tips: According to Ayurveda, bathing should start from the feet. First of all people should pour water on their feet, then hands, back and finally on the head. This exercise balances the blood circulation in the body and prevents many problems. The correct way of bathing is … Read more

Saket Sreenivasaiah Death: I don’t care about anyone now. Why did Saket Sreenivasaiah say this to his friend before disappearing?

homeWorldAmerica ‘I don’t care about anyone anymore…’ Saket Srinivasaiah’s last words will shock you Last Updated:February 15, 2026, 11:34 IST Saket Sreenivasaiah Last Words: The family and campus community are shocked by the death of Saket Sreenivasaiah, a 22-year-old Indian student studying in America. His roommate Baneet Singh has told that before this incident, Saket … Read more

Benefits of sulfur chemical! Beneficial in digestive, skin and urinary disorders, medicine also fails in front of it

homeVideos Benefits of sulfur chemical! Beneficial in digestive, skin and urinary disorders, medicine also fails X Benefits of sulfur chemical! Beneficial in digestive, skin and urinary disorders, medicine also fails Gandhaka Rasayan: Gandhaka Rasayan is considered a beneficial medicine in Ayurveda. According to Ayurvedic physician Dr. Raghavendra Chaudhary, it is helpful in removing impurities from … Read more

Missing Indian Student Saketh Sreenivasaiah Found Dead in San Francisco- Body of Indian student has been recovered in America

Last Updated:February 15, 2026, 09:51 IST The body of Indian student Saket Srinivasiah, who was missing in Berkeley, America, has been recovered. He was missing for the last several days and his search was going on in Lake Anja and Tilden Park area. The police had already found his bag. news quickly Saket Srinivasaiah. San … Read more