Last Updated:February 12, 2026, 22:35 IST Benefits of green gram: Eating green gram keeps the stomach clean and improves intestinal activity. Ayurveda believes that green gram gradually strengthens Agni i.e. digestive power, due to which food is digested properly and the body gets complete nutrition. Due to lack of time and deteriorating eating habits, today … Read more
Last Updated:February 12, 2026, 21:03 IST Veg Protein Sources: Protein is very important for building muscles. But one cannot get enough protein from veg diet alone. But if you include pulses and seeds like hemp, soybean, quinoa and lentils in your diet, then they will give you exactly the same benefits as chicken and mutton. … Read more
Blood Circulation Issues: Be it women living at home, young people going to office or elderly people, the problem of sudden numbness, pain or swelling in the feet is seen in almost all people, but most of the people ignore these symptoms considering them as fatigue, muscle strain or any normal problem. Whereas according to … Read more
Last Updated:February 12, 2026, 19:37 IST Sarla Maheshwari Disease: Doordarshan’s star anchor Sarla Maheshwari died at the age of 71. According to reports, the anchor was suffering from a neurodegeneration disease called Parkinson’s for a long time. This is a disease occurring in the nervous system, which controls many parts of the body including movement. … Read more
AIIMS Doctor Warn on BP Drug: Haryana is the land of wrestlers. Wrestlers often sweat in the soil here. Wrestling is a sport in which wrestlers have to fight for an hour. This requires strength and tremendous stamina. After crossing the age of 25, stamina and strength gradually starts decreasing in every person. But this … Read more
Last Updated:February 12, 2026, 16:59 IST Cheap Air Defense System Laser Beam Weapon: This air defense technology is part of the strategy of the US Defense Department, in which low-cost and fast-response energy-based weapons are being included in multi-layered maritime defense. HELIOS can also be deployed on other warships in the future. America created a … Read more
Last Updated:February 12, 2026, 17:28 IST Guava health tips: Take 6-8 fresh guava leaves and wash them thoroughly. Boil them in a cup of water and filter and drink it when it becomes lukewarm. Consuming it once a day is considered sufficient. If you wish, you can also add some honey to it. By consuming … Read more
Last Updated:February 12, 2026, 14:49 IST Black raisins Health Benefits: Among dry fruits, raisins are used extensively in sweet dishes. Raisins are available in many colors like orange, brown, black, but among these, people consume less black raisins. However, it is very nutritious and healthy. In such a situation, what are the benefits of consuming … Read more
X Adusa is considered a very effective medicine in Ayurveda, effective in many diseases. Health News: Sidhi’s Ayurveda Medical Officer Dr. Vipin Singh told that Adusa is also known as Vasa. Its fruits, flowers, leaves and roots are all full of medicinal properties. Nutrients like mimosine alkaloids, tannins and turgorin are found in abundance in … Read more
Many shocking claims have come to light in the new ‘Epstein Files’ released by the US Department of Justice. The documents mention that Jeffrey Epstein was trying to gain access to Russia’s top leaders. Even an attempt to reach out to Russian President Vladimir Putin has been mentioned. In these files, names related to Russian … Read more