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Joint Pain Relief Natural Oil: For those who are suffering from knee pain for a long time, 200 year old Ayurvedic oil can prove to be very effective. In ancient times, this oil was made in almost every house. The special thing is that to make it, no expensive or imported thing is required.
Khandva. As soon as the winter season arrives, knee and joint pain becomes the biggest problem for many people. As the cold increases, it feels as if the knees are stiff and it becomes difficult to walk. Climbing up and down the stairs is no less than a challenge. Many people start groaning in pain as soon as they wake up in the morning and even changing sides at night becomes difficult. In such a situation, most people start taking help of pain killers to get relief from pain. In the beginning, you definitely get relief for some time, but continuous consumption of medicines can also be harmful for health. This is the reason why in olden times people used to rely more on home and Ayurvedic remedies rather than medicines.
Easy way to make oil
To prepare this Ayurvedic oil, you will need only some basic things. Mustard oil, celery, cloves, garlic and fenugreek seeds: Mustard oil gives warmth to the body. Celery and cloves help in reducing pain. Garlic reduces swelling and fenugreek is considered effective in removing joint stiffness. The method of making oil is also very easy. First of all, put mustard oil in a pan and heat it lightly. After this add celery, cloves, garlic cloves and fenugreek seeds. Let all the things cook on low flame for about 20 to 25 minutes so that their medicinal properties get absorbed into the oil properly. When the oil cools down, filter it and fill it in a glass bottle. You can use this oil comfortably for 2 to 3 months.
Regular use will provide relief
Doctor Anil Patel said that in winter, doing a lukewarm massage with this oil every night before sleeping or in the morning provides great relief from knee pain. This oil keeps the joints warm, reduces swelling and helps in gradually removing stiffness. With regular use, it becomes easier to walk. However, doctors also advise that if the pain is severe, swelling is increasing or there is a chronic disease, then do not depend only on home remedies and definitely consult a doctor, but for normal knee and joint pain, this desi Ayurvedic oil can prove to be a panacea in the cold season.
If you too are troubled by knee pain every winter and want to stay away from medicines, then this 200 year old remedy can bring relief for you.
About the Author
Rahul Singh has been active in the world of news for the last 10 years. Have worked with many institutions in the journey from TV to digital media. For the last four years, the networks have been associated with 18 groups.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
