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Last Updated:February 19, 2026, 21:44 IST You must have also felt that the weather is changing suddenly. It is cold in the morning and the heat in the afternoon is disturbing the body’s balance. The changing weather is troubling us so much. According to Dr. SS Jaiswal, it can cause cold, cough, fever, weak immunity … Read more

Iron Rich Foods: Nowadays, fatigue, dizziness, paleness of face, shortness of breath and feeling weak all the time have become very common. Often people ignore it considering it to be work stress or lack of sleep, whereas many times its real reason is anemia i.e. lack of blood in the body. Especially women, adolescent girls … Read more

A team of AYUSH doctors from All India Institute of Ayurveda, Delhi has reached Agartala, Tripura. This team has also taken along with it routine Ayur kit. Where the team of doctors will provide free health check-up and medical consultation to the participants and visitors from all over the country. In fact, the Department of … Read more

homelatest newsDelhi Troubled by knee pain? Know effective yoga asanas for instant relief from Yogacharya Last Updated:February 19, 2026, 18:28 IST Due to cold, stiffness in the joints increases and there is difficulty in walking. In such a situation, yoga expert Prashant Pokhriyal has told some easy asanas, which if done daily, can strengthen the … Read more

Last Updated:February 19, 2026, 16:03 IST Tips To Reduce High Uric Acid: To control high uric acid, one should stay away from foods containing purines. Drinking enough water, staying away from alcohol and maintaining a balanced weight can also provide relief. Consuming a diet rich in fiber and vitamin C can also help in reducing … Read more

X VIDEO: Do muscle cramps come again and again? Dr. Vivek told 3 easy solutions, you will be fine without medicine Everyone usually has the problem of muscle cramps, but some people have this problem more. It is often seen that while walking, there is a strain in the legs, cramps occur and the person … Read more

Last Updated:February 19, 2026, 15:41 IST Fruits for Healthy Skin: To keep the skin glowing, it is important to consume fruits rich in vitamin C, beet-carotene and antioxidants. Fruits like orange, papaya, watermelon, berries and pomegranate hydrate the skin, increase collagen and help reduce blemishes. Regular consumption of these fruits can bring natural glow to … Read more

Last Updated:February 19, 2026, 14:30 IST Dehradun. These days, there is a lot of demand for onion shampoo in the market because it contains elements that prevent hair fall. Apart from preventing hair fall, it also removes dryness, split ends and frizziness of hair. Along with onion, you will need some things which are completely … Read more