Last Updated:February 19, 2026, 13:28 IST Beetroot is not just a part of salad but is a health superfood. Rich in iron, folate, vitamin C and fiber, this red tuber strengthens the body, controls blood pressure, improves digestion and makes the skin glowing. Balanced intake reduces fatigue and increases energy. Know how beetroot works as … Read more
Tips To Stay Hydrated During Roza Fast: Crores of people keep fast during the holy month of Ramadan. It is related to people’s faith. Fasting during Roza is not easy. Staying without drinking water for a long period can be challenging for the body. Therefore, it becomes important to consume right drinks during Sehri i.e. … Read more
Last Updated:February 19, 2026, 11:12 IST Protein, healthy fat, fiber, Vitamin-E, magnesium and many essential minerals are found in peanuts. People eat it in winter for taste, but actually it is a natural superfood that gives energy to the body. The special thing is that it contains nutrients equal to expensive dry fruits like almonds … Read more
Last Updated:February 19, 2026, 10:15 IST ICL vs LASIK Surgery: High number glasses are removed through ICL surgery. In this surgery, a special lens is implanted inside the eye, due to which patients with myopia, presbyopia and astigmatism do not need to wear glasses. This is especially good for those people whose number of spectacles … Read more
Last Updated:February 19, 2026, 09:15 IST Tothache Home Remedies: Nowadays the problem of cavity in teeth is increasing rapidly in people of all ages. Sometimes slight sensitivity, sometimes severe pain while eating food, all these are the initial signs of tooth decay. Many times, when the cavity increases, there is a need for root canal … Read more
Last Updated:February 19, 2026, 08:01 IST Cold Drinks for Acidity Relief: It is often believed that drinking cold drinks provides relief from acidity and gas, but this is a myth. According to doctors, people suffering from acidity and gas should not drink cold drinks. The gas and acidic elements present in these drinks can increase … Read more
Agency:agencies Last Updated:February 19, 2026, 07:11 IST US News: Tension between America and Iran is at its peak. According to sources, the US Army is ready to attack Iran by the weekend, but President Donald Trump has not yet taken the final decision. There has been a heavy military deployment in the Middle East, including … Read more
Last Updated:February 18, 2026, 17:04 IST Health Tips: Mulberry is not only a delicious fruit but also a treasure of health. Many amazing properties are found in its fruits and leaves like controlling blood pressure, improving digestion, increasing immunity, strengthening skin and hair. Be it constipation, cough-cold, diabetes or wound healing, mulberry can become a … Read more
Last Updated:February 18, 2026, 17:14 IST Soaked Rice Health Benefits: Soaking rice in water for some time before cooking it is considered beneficial for health. This reduces the phytic acid present in rice and improves the absorption of nutrients like iron and zinc. Soaked rice cooks quickly, is easy to digest and can prevent blood … Read more
X Do not consider diarrhea as a minor thing, know this important thing before it becomes fatal. Stomach gets upset due to diarrhea. There is frequent loose diarrhea. If it continues for two consecutive days, one starts feeling extremely weak and tired. Some people consider this diarrhea as very minor but keep in mind that … Read more